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    beep beep beep, my dreadful alarm clock goes off it is 6:30 AM on saturday, you are probably wondering why i am getting up at 6:30 on Saturday well good question i have a gymnastics meet. Today is my sister Leela’s first gymnastics meet today and that means my mom will be showing all of her attention to her. Anyway when I finally get up I get in the shower and then dry my hair so when I get done drying my hair so today i am going to do a ponytail and when I am done with that I put my leotard…

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    (Introduction) Year 2020 will establish obesity as the lone leading killer globally. According to The World Health Organization, society today is approaching a global epidemic (WHO WEBSITE). Lost in their fast pace daily lives, Americans everywhere fall prey to fast food’s quick accessibility. Although it provides a speedy solution, fast food lacks proper nutrition necessary in an individual’s diet. Fatty foods and their accompanying low nutrient levels leads to malnutrition and pertinent short…

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    For a person on a low-carbohydrate diet, satisfying your sweet tooth can be a real obstacle. And more often than not, temptation of sweets can lead down a path of binge eating. The kind of binge eating where you snap out of it to discover you 've eaten a whole package of Oreo cookies. This recipe for low-carb peanut butter cookies can help you stay on track to reaching your weight loss goals. I came up with this recipe after many attempts at trying to loose the dreaded "freshman fifteen" had…

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    bacteria must be restored. Finally, the gut must be healed in order to stop the Candida to enter in the blood again. The diet that will help you to get rid of Candida involves small intake of carbohydrates and eliminating the intake of sugar through flours, candies, alcohol and desserts completely. Complex carbohydrates such as potatoes, grains, pasta, fruit and bread can be consumed. Treating Candida with a diet only will require from 3 to 6 months. Consuming anti-fungal medicines or…

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    incredibly fun. Me and my peers would play soccer on the rooftops. My Mama Igna had her own restaurant across from my day care. My Mama would sell her famous urwagwa, a beer made from the fermented juice of bananas that has been mixed with roasted sorghum flour. Everyone in my neighborhood knew about my Mama’s urwagwa. On my ninth birthday, news was spread of a family slaughtered in their homes by Hutu extremist. An explosive was detonated by three Hutu men to kill an important Tutsi family to…

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    The American Dream

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    In today’s society the media in ways of magazines, movies, and also TV shows produce what they believe girl’s culture is and how it reproduced. In forms of women being over sexualized, concerned with latest fashion trends, and fantasizing of male figures. In the true world we live in most of this is true, it can apply to some but not all and leaves out major issues of race and class. These popular images of women in our society is mostly images of rich white girls prancing around with daddy’s…

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    Synthesis essay “Doodle was just about the craziest brother a boy ever had.” In both The book Of Mice and Men by John Steinbeck and the short story “The Scarlet Ibis” by James Hurst, the main character feels shameful about the other main character. In Of Mice and Men George is afraid that what Lennie will do will get them in trouble and in “The Scarlett Ibis” the Brother is embarrassed to have a disabled brother. The way Doodle’s brother treats Doodle in The Scarlet Ibis is alike to the way…

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    Buck The Wild

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    He was explaining how throughout the book, Buck gets stronger and stronger. His ancestors are brought back through Buck by being tested against is will in search for gold. One of the tasks given to Buck by his master was to carry 1,000 pounds of flour over a span of 100 yards. His love for John Thornton was so strong that he was able what he was told to do, which made Thornton very proud. If he wasn’t exposed to the wild and various seasons before this event he wouldn’t be able to do it with the…

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    The artwork that I am choosing to examine is Koinonia by Letitia Huckaby, created in 2021. This art piece is housed in the McNay Art Museum as of 2024, and it is composed of pigment prints on fabric with wooden embroidery hoops. Letitia Huckaby focuses her works of art on different injustices faced by African Americans within the United States (“Letitia Huckaby: Koinonia - McNay Art Museum”). This particular art piece is in reference to the 1963 bombing of the 16th Street Baptist Church. On…

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    James Hurst’s short story “The Scarlet Ibis” is an endearing story about a young boy’s quest to have the perfect little brother. Since the baby is born with a debilitating congenital disease, this proves to be more of a challenge than usually faced by an older sibling. Through his masterful use of sensory imagery, foreshadowing, and analogies, Hurst invites his readers to experience the ups and downs of the brothers’ life together. One of the ways Hurst brings this story to life is through…

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