Personal trainer

Throughout this paper, I will be summarizing both my observation and interview with a personal trainer at Tysons Sport&Health. The reason I chose to interview a personal trainer is because becoming a personal trainer is the next step in my career path. This allowed me to get an inside look on how business runs and what kind of environment I will be working in. I gained a great insight into how much time and effort is put in outside of training clients in order to make sure business is running smoothly and there is a continuous stream of clients. The professional I observed is Devon Jones, he is a personal trainer and the Explosive Performance program director for Tysons Sport&Health. The Explosive Performance…

A personal trainer is a person that works with specific people on health and fitness. You could be a personal trainer almost anywhere. When you are a trainer if they have an injury you will probably need to know a little about medical. However you don’t need to know a lot in fact you only need to have completed high school but if you would like to be a college trainer then you would probably want to go to college for a little and not just have completed high school. I would like to be a…

Hi, my name is Quinton Howard and I am an athletic trainer for the Detroit Lions I earn 35,000-75,000 per year, to get here you need to work hard, go to college and earn the minimum of a bachelor’s degree or a master’s degree, it could take you up to 4 years to complete. Athletic trainers are health care professionals who collaborate with physicians; they can work with athletes and show them how to treat, and prevent injuries through maintaining proper form and using exercise equipment in the…

A personal trainer has the education and expertise necessary to get major results from exercise. It's easy to make mistakes or workout in ways that are ineffective or actually counterproductive to attaining goals. With a professional on your team, you may reach fitness levels faster. Tailored Workouts Exercise is not a one-size-fits-all activity. Everyone has different fitness levels, goals, and preferences when it comes to working out. Instead of trying to mold yourself into a program without…

Anyone who trains seriously knows the meaning of intensity. It is the trainer against the weights with only two possible outcomes: complete the lift or fail. As the trainer makes there way to the bar they began to prepare themselves for there final bench press, the real deal, the pump to the iron, the best of the set, and they know what needs to happen to complete this exercise. The trainer’s adrenaline is rushing as they begin to prepare to un-rack the weight, slowly lower the bar to their…

776 B.C. Although, personal training as a career did not start until the 1900’s by a man people called the “Father of Modern Fitness” named Jack Lalanne. Lalanne motivated many Americans through his television show and at his local gyms, Bally Gyms, to be involved in daily exercise as preventative medicine. Eighty years later personal training became very popular. The National Strength and Conditioning Association (NSCA) did not create the first certification until 1996. “The value of fitness…

Topic of Interest Paper Most elderly clients view personal trainers with tattoos negatively. For clarification, when I refer to elderly, I mean people aged 65 and older. This belief is inspired by the fact that the current generation of elderly people didn’t have as many tattooed individuals as is the case in this day and age. As one of my professors put it, “If you had a tattoo back then, you were cool. [And] It symbolized that you were part of a gang.” In that example, the word gang refers to…

occurred when Long was 21 years old. He learned that he was going to be a father. Due to his grandfather’s guidance, and after watching how difficult it was for his mother to raise three children by herself without support. Long made a decision and commitment to make sure that he was involved in his child’s life. Aaron Christopher Long was born on February 9th, 2001 and Ryan was eager to be able to support his son. At this point, Ryan began to study bio-mechanics, kinesiology, and health so that…

Mostly everybody on this planet have objectives in their life they wish to fulfill, whether it's becoming wealthy or finding prosperity in life ,or maybe even both. But it's all about what I can do to prepare for my goals that matter whether it's going to school or becoming a better person if I don't accomplish those goals then they'd just become unfulfilled dreams. But sometimes there are obstacles in your way that prevent you from achieving said goals. Sometimes those obstacles might be easy…

my research project I researched personal training and how I could become successful and use my passion for fitness as a means of supporting myself whilst traveling Australia, I learned how to become a personal trainer and the processes I would have to go through to become qualified. By achieving my goal I hope to be able to demonstrate evidence of my capability to grow personally and professionally. I had difficulty defining a question that relates to success as a personal trainer (PT) which…