Page 1 of 19 - About 189 Essays
  • Personal Fitness Essay

    - On September 16 my brother and I attended the gym. For my warmup I ran a mile to get my blood flowing. I ran my mile in 8:45. Since my goal is to lose 10 pounds by the end of the semester I need to make sure I work on my cardiovascular health. After our warmup we hopped on the elliptical. We did the elliptical for 8 minutes. After we finished doing the elliptical we went in the sauna for 10 minutes. Starting weight is 245lbs. - On September 17, I decided to go to the gym before I had to work at 5:30. I got to the gym around 3 and worked out for about an hour before I had to go home and get ready for work. The workouts I did at the gym was running a mile as a warm up and then following it with doing the stair master for five minutes. After finishing the stair master, I felt like I needed to lift some weights so I lifted weights for about 20 minutes. - On Tuesday September 20, I went to the gym in my home town. I usually do not go to the gym on Tuesday due to the fact that I use that time to work on my assignments. However, I am all caught up on my assignments so I went to the gym. As usual I ran a mile as my warm up. I ran my mile in 8:40. - On Friday September 23, my friend Isaac and I went to the gym around 6 o clock. I usually don’t work out of Fridays because I like to go out with my girlfriend or friends but since I didn’t go on Thursday like I usually do I had to make sure I went Friday because I work on Saturdays and Sundays. When we finished working out I…

    Words: 848 - Pages: 4
  • Morton Combs Athletic Complex Analysis

    The Morton Combs Athletic Complex is in dire need of improvements. The primary improvement that needs to be made, is the lack of air conditioning. The Knott Central Gym is an important place not only to the school, but to athletes, as well as the community. The students of Knott Central service this gym daily for physical education and weightlifting. Athletes, such as myself, use this gym almost every day for a game, practice, or conditioning. The community also uses this gym often, especially…

    Words: 980 - Pages: 4
  • Alpha Waves Reflective Essay

    is seen while perceiving data not generated from the brain. Examples of such witnessed throughout this experiment included swallowing, blinking, perspiration, gazing, and head movement to name a few. Yes, I would include these in my investigation because they occur in everyone and therefore should be factored into the evaluations. 2.Alpha waves are indicated by a person who is awake and very much at ease. Depending if the eyes were open or closed, and whether the subject was using a certain…

    Words: 757 - Pages: 4
  • Paramedic Injury

    injury, the patient explained that the wound developed small bubbles under the skin (Pietrangelo, 2012). According to the patient he was stranded in the woods for approximately one and a half days after the injury occurred. The paramedics reported that the wound had a severe infection. The compound fracture was severe and appeared to be the fibula. Skin around the wound was dark red and discharge was coming from the open wound (Pietrangelo, 2012). Paramedics also noted that laceration was…

    Words: 1068 - Pages: 4
  • The Parasympathetic Nervous System

    The autonomic nervous system is apart of the nervous system that receives instructions from the brain. It has two parts which are the sympathetic and parasympathetic. The sympathetic nervous system controls the bodes response to a perceived threat and is responsible for the fight, flight or freeze response. Where as the parasympathetic nervous system function is to control the homeostasis and the bodies rest and digest response. The sympathetic nervous system has a thoraco-lumbar outflow from…

    Words: 253 - Pages: 2
  • Intraventricular Observation

    steps for smoking cessation in a non judgmental manner upon ready for discharge. • Approach the client and explain all activities and procedures in a calm manner and also avoiding the use of medical terms (Ackley & Ladwig, 2011). • I will also note discuss with the patient the importance of not been overweight and its relationship with one’s health. • Preliminary test expected from the physician apart from blood test include but not limited to chest X-ray and echocardiogram. Implementation…

    Words: 830 - Pages: 4
  • Deodorannt Essay

    NIVEA DEODORANT AQUA COOL with its Cool-Care Formula offers the real confidence of effective 24h regulation of perspiration with a kick of freshness. 4.5. SPINZ Spinz perfumed deodorants are made exclusively for the women of today, keeping her feeling fresh and active throughout her hectic day. It is safe to use and does not leave stains. Exotic and Enchante are the two perfumed variants filled with a fragrance that lasts for a long time. The new…

    Words: 3219 - Pages: 13
  • 8 Functions Of The Skin Essay

    Functions of the skin: There are eight main functions associated with the skin. These are as follows... 1. Secretion – the skin secretes sebum from the sebaceous glands. This fatty substance lubricates the hair shafts and when combined with perspiration on the surface of the skin, it creates a natural moisturiser which acts as a protective barrier against bacteria. 2. Heat regulation – body temperature is maintained in healthy humans at 37oC (98.6oF). organs involved in heat production are…

    Words: 1215 - Pages: 5
  • Descriptive Essay Of A Homeless Person

    The old man sits on the porch. Maryland summers are classified somewhere under humid subtropical and humid continental but all the man feels is the accumulation of perspiration around his temples. The man in the neighboring balcony smokes. He had moved in a few weeks ago, and that’s all anyone seems to know about him. On some days, he is a rather cynical character of piercing stares, loud sneers, and cigarette smoke sputtering out of his mouth when he scoffs. On others, he’s the elegant,…

    Words: 388 - Pages: 2
  • Descriptive Essay About New York City

    Although winter brings the cold to New York, the perspiration of people rushing through the streets mingles with the unmistakable smell of Chanel Nº5. The distinct odor of cigarette smoke mixed with the sweet smell of marijuana fills the noses of all those walking through the streets. The smells of roasting hot dogs and falafel also become quite noticeable as food vendor carts pass. Gasoline from taxis mix with the rising smog from sewer piping that warm the streets to produce a nauseating…

    Words: 488 - Pages: 2
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