What is self awareness?
Self awareness is a way for us to explore our individual personalities, value systems, beliefs, natural inclinations, and tendencies. Because we are all different in the way we react to things, learn, and synthesize information, it’s helpful to occasionally spend time in self-reflection to gain a better insight into ourselves.
Why is self awareness important?
Self awareness is important because when we have a better understanding of ourselves, we are empowered to