Plantain

or beef and are traditionally served with a spicy sauce and palm oil. Although they have fruits (orange, pineapple, papayas, and avocados) and vegetables in their crops, they do not eat often since they say that it is more for the 'bourgeoisie'. Plantains also are widely used in the Togolese cuisine, whether grilled, fried or…

music are a major aspect of those parties and get together. Being Boricua, I can’t live without abodo and sofrito. I put herbs and spices in everything to give it a better taste and nice color. I love eating rice and beans with some type of meat, plantains and avocado on the side while drinking some coquito and Rum during the holidays. All of this cooking and eating is follow by the dancing of some salsa, merengue, and bachata to get the party started. Since my family and I always try to find…

Degree of technology absorption. For the agro-business, the adoption of new and improved processes and systems may also be reflected in its ability to absorb relevant technologies. With the goal of improving the quality and quantity of food items in the target market areas, the company is expected to improve on the way things have been done in the past. This would range from farming practices to packaging, distribution tracking, the integration of technology within firm-level communications and…

as a sign. On the off chance that you get yourself astonished by staying longer than anticipated, you will need more water. Try not to search for organic products that you think may help, rather search for water sources: dew on plants, banana, plantain trees, and tropical vines. With filtration tablets, a channel or by bubbling it, you can drink that water and be hydrated thus stay solid. Keep a travel log. Along these lines, bring pen and paper. This is not an unquestionable requirement, it…

planting, dealing with plots, and harvesting; villagers are presently turning to Nicaragua's fundamental city as a wellspring of nourishment and supplies. This thus has changed the eating habits of the villagers. Root crops, for example, cassava, yams, plantains, bananas, and maize are no longer the dietary stables they once were. Instead they are now being replaced by rice,…

I remember the day when my mother dropped me off at the front door of my pre-school class- the welcoming teachers who were extra tender, the vibrant wall decorations, and the clueless children who were dominantly from Mexican heritage, but the image that strikes me most is of me hugging my Guatemalan mother’s leg, telling me “Todo ba estar bien mijio.” translated in English as “son, everything will be fine.” Only I knew understood my mother 's words since she spoke in Guatemalan Spanish instead…

• Fasting is easier to follow than dieting. Some diets are quite difficult to follow, especially if you take account: • Calorie counting • Drinking only fruit or vegetables juices • Eating only “approved” but expensive frozen meals • Incorporating a number of food supplements into your daily meals • Listing down precisely what you eat and their corresponding volume • Eliminating major food groups from your daily meals (e.g. carbohydrates, or proteins, or solid food, etc.) You do not need to…

Home country and town I was born on a sunny day in a dry season of 1993 in Mulago Hospital in Kampala a city with many hills covered with many trees and swamps in hill slopes. Kampala is in southern part of Uganda bordering the Africa’s largest “Lake Victoria.” Uganda is agricultural land locked country found in East Africa bordered by Kenya in east, South Sudan in north, Democratic Republic of Congo in west, Rwanda in south west and Tanzania in South. It is the country with the largest number…

DANCE WITH ME: A COLLECTION OF DRAMATIC POETRY TABLE OF CONTENTS: The Prologue CHAPTER I: RECOLLECTIONS OF A LITTLE BOY & SOJOURNS ON THE BEACH So You Want Subversive Eh? " Outdooring—A Naming Ceremony For An Eight Day Old Respect Not So My Brother?—A Tribute Last Day The Kelewele Seller The Man On The Beach Life Through The Eyes Of A Ten Year Old A Mango Thief Searching Water CHAPTER II—WORK ETHIC: Adinkra Symbols A Vagrant The Drum The Son Of A Coffee Farmer Hands Of An…

There are many things that are socially constructed in today’s society nation-wide because of the influence of the Western ideas. One of that being the idea of how an individual’s weight can define whether they are “fat” or “overweight”. Both of these correlating with the idea of not being healthy and that they may be obese. “Fat” and “overweight” is a scientific way to describe the mass weight of the individual, but has been commonly used negatively that now these terms are seen more as a…