Fit But You Know It

physical activity you need to be able to breathe properly to have a better workout without getting overly tired and winded. Secondly muscular strength is the amount of force you can exert on the resistance for a certain amount of time. The activities that build muscular endurance are exercises like bench press,…

Argument Essay Did you know that one third of our country is obese to this current day which leads me to believe that kids should play in competitive sports for multiple reasons. One reason being that ⅓ of kids and teens are obese so if more kids join sports, then the rate of diabetes go down. Another reason being that they can develop trust for their teammates and for their coaches. My last reason would be that competitive sports can teach many life skills that will help you throughout your…

Conformity Essay People today are not fully being themself just to fit in with society today. One reason that some people develop psychological disorders is due to trying to fit in. Another reason why being a conformist is bad is because you can never learn anything new if you keep following one direction. A third reason why being a conformist is bad is because you can never show anyone your true identity and your uniqueness. Conformity causes people to hide their true identity and does not…

yourself”-Richard Branson. This quote to me means that even if you think you don’t fit in you need to to know it’s ok to be yourself. This quote applies to the story because the author was writing to her younger self and is telling her it is ok to be herself. The author is telling her younger self about not forgetting to be herself, not trying to fit in, and she shouldn’t spend so much time trying to find herself. Don’t worry about how others think about you. This is significant to me because in…

Middle school has been some of the hardest years of my life. I was never looked at as popular or cool like everyone else. I desperately wanted to find where I fit. One story called “Just Be Yourself” really shows the struggle of fitting in and the stress of growing up during a rough period in your life. During a rough period in my life I felt completely lost and couldn’t find where I belonged and this story shined a light through the darkness and showed me that fitting in isn’t the most…

Throughout the poem What It’s Like to Be a Black Girl (for Those of You Who Aren’t) by Patricia Smith, the theme is oppression. By the speaker changing her appearance, and learning to do things to appease society, the speaker is giving in to her own oppression, while telling the audience what it is rarely spoken about. The poet used tone and imagery to help get the theme of oppression across to the audience. In today’s society, and the society of the early 1990’s, when this poem was written,…

Fiction also gives us a chance to be in the character’s situation and decide what we would do, learning more about ourselves. The message of this book is that peer pressure can lead to a path of destruction from the choices that you made, which will change your life forever making you someone you're not, close to a point of no return. Peer pressure is relevant because we see kids in society influenced by peer pressure who end up making the wrong decisions that go against morals, values,…

How A Podiatrist Tests You For A Gait Problem If you have foot pain or a physical abnormality that affects your gait, you can develop pain in your back, hips, knees, or feet. The solution to this problem is to visit a podiatrist to have your gait assessed so the doctor can recommend shoe inserts or orthopedic shoes to compensate for the way you walk. By bringing your body back into alignment when you walk, you can often eliminate chronic pain and foot soreness. Here are a few ways your…

image mean; “Body image is the way you see yourself and imagine how you look” Having a positive body image means that most of the time you are happy with the way you see yourself, having a negative body image means you are never happy with your body image and you want it to change right away. Do you ever have those days where you just aren’t too happy with your body and you wish there was something you could do about it? Or do you ever have those days where you look at a magazine or on TV and…

Catcher in the Rye, a song that could get the soundtrack going is “One” as sung by Aimee Mann. The song “One” could actually be used in many different scenes from the novel. As it talks about the number one being “the loneliest number that you'll ever know,” just about any time that Holden is by himself feeling lonely, this song would match perfectly. But since that is the case, then the first time we see him alone would be the perfect time to introduce this theme of loneliness and alienation…