Muscle weakness

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  • Reflection To Enhance My Strengths

    placement becomes a weakness. When I placing my feet into parallel my knees begin to turn in and knock, making it difficult to maintain the position. NASM Elite Trainer Jenny Shepherd suggested that “The probable reasons that your feet are turning out is due to both tight and weak muscles.” To improve this I will stretch out my tightened muscles such as my bicep femoris and calfs, by rolling down and grabbing behind the ankles and holding this position . In terms of muscles that need strengthening my inner thigh muscles are my weakest leg muscle. I intend to place a block in-between my inner thighs’ when completing exorcises ,such as sit ups to ensure that they are engaged. Accompanied by the side lying leg lifts exorcise as this pin points inner thigh muscles specifically. I will continue to complete these exorcises each day and progressively improve my placement. “Dancers at all levels, should focus on preparing and enhancing core stability to ensure that their participants can perform safely” (2015)Tamlinson.C,Rafferty.S,Quin.E. I consider myself a safe performer as Overtime I have built up my core strength; this allows me to take my own weight and the weight of others. This gives lifts smoother transitions and creates a stable structure, again reducing the risk of injury to others and myself. To enhance my core strength I will proceed to carry out exorcises such as plank. I have selected plank due to it strengthens my core but it is beneficial to other muscles such as…

    Words: 1023 - Pages: 5
  • Reflection On Tina Housers

    But we are also given a lot of freedom about how we go about doing this. This is reassuring because it also shows us that they support our decisions about trying new ways to help these students grow. The first area that I need to work on is pointing others to Jesus. This leadership essential is definitely an area where I need to grow mainly because I have not really worked on it. Since leading children to Jesus is the whole idea of Children’s Ministry and that I now know this is a weakness of…

    Words: 1123 - Pages: 4
  • Thompson Toys Swot Analysis

    Without tactically coming up with ways in promoting the new range of toys, Thompson Toys could face a serious downfall. The success in promoting new toys is the consequence of trustworthy and skilful marketing visions, exhaustive analyses and comprehensive planning. The SWOT analysis is used for strategic planning, marketing and product development. Therefore, the SWOT analysis can determine whether we should launch new range of toys for 9-11 age group or not. Internal environment Strength…

    Words: 989 - Pages: 4
  • A Case Study Of A L Ischemic MCA Stroke

    Pt presents with an antalgic gait, limited endurance, slow gait speed, narrow BOS, and minimal kyphotic posture. He puts approximately 90% of his BW through the L LE and also puts a significant amount of pressure through quad cane using his L UE. Touch-down WB on R LE was observed as well as, significant decreased stance time on the R. He experiences most difficulty with the lateral weight shift from L to R foot due to R hip pain. Pt also has limited hip flexion, hip extension, and knee…

    Words: 1611 - Pages: 7
  • Medea Theme Of Revenge Essay

    The story of Medea, written by the Greek poet Euripides, is about a woman who goes on a vengeful killing spree, after being scorned by her husband, Jason. Having already killed prior to that her scorn fed her murderous impulses. Her worldview indicates that she prays to the gods/goddess to go unpunished for her sins. She seeks out revenge for those who have caused her pain. As a result, Medea believes that revenge is justified. Medea seeks revenge to justify how her husband Jason has mocked…

    Words: 806 - Pages: 4
  • Busy Bobcat App Review Paper

    One of the biggest strengths this team has is years worth of experience with the technology. The app is on a website that is available to practically every kid in college. When students are told to do something, they want to do it the easiest way possible, without doing much work. By using this specific team, they can help students do this way better than any website or app MSU has to offer. A weakness that they have is that they feel as though they do not have any creative sort of gene in them.…

    Words: 860 - Pages: 4
  • Outcasts Of Poker Flat Analysis

    impossible to survive by ensuring Tom made it to the canyon. But the characters knew there sacrifices were necessary for the potential survival of the rest of the group. Though it was their undoing, their compassion was not a weakness, but it was a strength that manifested itself in the ones they cared for. That manifestation of strength shows itself in Piney near the end of the story. Though not all changes were positive, the character John Oakhurst, Mother Shipton, The Duchess, and Piney Woods…

    Words: 1196 - Pages: 5
  • That Eye The Sky Analysis

    [who] [uses] [men] so [he] can save face” (pg. 22), she simply protects Ort’s innocence and avoids any connection to Ort’s father. In contrast, Alice also displays signs of slight weakness in an emotional sense, when confiding in Ort as she “[cannot] be expected to hold everything in” (pg. 143). Alice contributes to the text by being a strong-natured character, caring more for her family than anything else. Despite multiple conflicts with Tegwyn and the emotional trauma associated with her…

    Words: 725 - Pages: 3
  • Becker Muscular Dystrophy Case Study

    Introduction My task was replicating the experiences a seventeen-year-old male with Becker Muscular Dystrophy (BMD) could encounter. As a part of the experience, the task requires me to consider that BDM is an ailment that the principal effects are characterized by progressive muscle weakness and wasting much like Duchenne (Lister Hill National Center for Biomedical Communications, 2016). BMD is brought on by a X-linked mutations of the dystrophin gene (Mah et al., 2014). The mutation causes…

    Words: 1533 - Pages: 7
  • Creatine Supplement Essay

    Creatine was first introduced by a company to the U.S. in 1993 by a supplement company called “experimental and Applied Sciences”. Since its introduction is has become one of the most demanded products on the market. The creatine monohydrate mimics the natural creatine produced in the kidney, liver, and pancreas. Studies have proven that this supplement directly relates to increased power, strength, and muscle…

    Words: 1166 - Pages: 5
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