Creatine supplements

    Page 1 of 10 - About 91 Essays
  • Creatine Supplement Essay

    bigger, stronger, and faster effectively. These supplements vary from simple over the counter products such as protein, amino acids, creatine, and even advanced supplements such as anabolic steroids. Some of these are incredible safe and effective while others may do more harm than good. I will be exploring the positive and negative benefits of creatine when taken as a supplement for an athlete (a baseball pitcher) whose desire is to become bigger and stronger at the collegiate level. Creatine was first introduced by a company to the U.S. in 1993 by a supplement company called “experimental and Applied Sciences”. Since its introduction is has become one of the most demanded products on the market. The creatine monohydrate mimics the natural creatine produced in the kidney, liver, and pancreas. Studies have proven that this supplement directly relates to increased power, strength, and muscle…

    Words: 1166 - Pages: 5
  • Creatine Supplements Essay

    the basic requirement of your body, supported with the correct set of exercises, the buildup of strong muscles need one extra thing, as well, that is the supplement. A supplement is a specially made food/drink which contains all the required nutrients to grow mass on muscles. A good variety of such supplements…

    Words: 985 - Pages: 4
  • The Gatorade: The Effectiveness Of Creatine

    the topic of Creatine effectiveness. This article discusses many key points about creatine use, Including, effectiveness of the supplement, usage and dosage of creatine as well as what type of physical exertion best complements creatine’s functions and the adverse health effects caused by creatine. Creatine is a non-essential compound that the body can either synthesize via the pancreas, kidneys or liver, It can also be obtained via consumption of meat, which naturally contain creatine.…

    Words: 1012 - Pages: 5
  • Creatine Supplement Research Paper

    A supplement is a product ingested to ensure that a particular ingredient is obtained to add value to the body. The value may be in terms of nutrition, weight loss, building muscles or even to gain weight. The most common ingredients in supplements include vitamins, proteins, enzymes and amino acids. The most common types of supplements used in the market today are Decacor Creatine which is a creatine supplement, General Nutrition Corporation (GNC) cod liver oil which is a fish oil supplement,…

    Words: 1025 - Pages: 5
  • Creatine Monohydrate Research Paper

    dollars on supplements and vitamins designed to improve overall health and body function. While some products claim to have “miracle powers”, others are proven to be most effective. When it comes to athletic performance, most athletes look to supplements to aid in strength and muscle gains. Though some take non-effective, sometimes illegal supplements like HGH and steroids, others look to the more common legal supplements like creatine. Creatine is a widely-researched supplement on the market…

    Words: 847 - Pages: 4
  • Literature Review On Creatine

    literature underpinning research theory, with creatine, golf physiology, senior sport implications and the wider application of ergogenic aids assuming influence. 2.2 What is Creatine? Creatine is a naturally occurring ergogenic acid distributed throughout the body, 95% of which is located in the skeletal muscle, with the remaining 5% located in the brain, liver, kidneys and testes (Walker, 1979). Daily creatine turnover to creatinine, its waste product excreted in urine, is around 2g for a 70…

    Words: 791 - Pages: 4
  • Caffeine And Green Tea Exercise Analysis

    d.). The well-known country singer couldn’t be anymore right. Maintaining a healthy lifestyle is more effective than turning to dietary supplements that can harm the human body. People in need of losing weight should choose eating healthily and increased activity over supplemental (loose-weight-quick) diets when planning a weight-loss program. “Because ‘supplements’ are sold over the counter, it’s easy to assume that they are all safe and beneficial,” says Diane L. McKay, PhD. “That’s not…

    Words: 1935 - Pages: 8
  • Protein Supplements: A Case Study

    1-Now, the introduction of the protein supplement provider company make it possible for individuals to get high-quality natural food supplements at an affordable cost. The website of the food supplement supplier organization provide all details of food supplements presented by them, one can see the overall description of the products which include the ingredients, nutritional information, how to use etc. The carbohydrate and lactose added in the supplement work fast towards converting the lean…

    Words: 1739 - Pages: 7
  • Differences Between Men And Women's Health Magazines

    While looking though the Men and Women Health magazines, there were two of the same ads that were both selling Vitafusion™ vitamins. The Women’s Health magazine showed an image of a woman doing yoga at an exotic setting with a blown up image of a Vitafusion™ bottle right beside her and the Men’s Health magazine showed an image of a man biking on a dangerous mountain with an image of a small Vitafusion™ bottle shown in front of him. After looking at both advertisements, it is clear that when…

    Words: 1805 - Pages: 8
  • Explain How To Buy The Best Food Supplements

    5 tips to buy the best food supplements: Food is not the part that makes up the complete diet. Food contains proteins, carbohydrates, and fats, that helps you build up and gain strength. It isn’t all for what a healthy body needs. For a healthy and disease free body, one is supposed to have a proper diet plan to get through all of this. Supplements are taken to add extra elements to the body like vitamins, amino acids etc which are not considered as food, but are taken orally if deficiency of…

    Words: 701 - Pages: 3
  • Previous
    Page 1 2 3 4 5 6 7 8 9 10

Related Topics:

Popular Topics: