Anxiety

The article “Difference between stress and anxiety” by Megan Tao says how stress and anxiety is difference, and how does the stress and anxiety come from. Stress is an external pressure. For example, when you know that you have an essay is due tomorrow, but you didn't even start it yet. It makes you feel nervous. Anxiety is when people have a lot of stress. For instance, when you know you have a homework assignment is due tomorrow and you also have two quizzes is happen tomorrow too. As a result…

What is math anxiety? Deb Russell (mathematic expert) gives her definition in her article on the web site about.com called Math Anxiety. Math anxiety conjures up a fear of some type. Just like for actors who suffer from stage fright. They fear forgetting their lines, or fear being judge poorly. Someone who suffers from math anxiety also fears something. They fear they will not understand the math, or that it is too hard. These fears often branch from lack of self-confidence. In this paper, I…

Getting To Know Anxiety Identifying Common Signs of Anxiety • Excessive Worry • Sleep Problems • Panic Attacks • A feeling of loneliness • Irrational fears • Muscle Tension • Perfectionism • Self Consciousness • Self Doubt These activities will all be found at the Texas State University Quad. For any questions or concerns please contact (512) 345-5432 1. Reference for flyer content and images: Anxiety Article (AA). (2006, November 9). Retrieved September 15, 2016…

My struggle with anxiety started in ninth grade. I had non-stop worries about school, my relationships with my friends and my teachers, the health and safety of my family and my future. I also had to deal with chest pains, headaches, and drowsiness. After seeking help, I took steps to alleviate my anxiety and I now believe that it can be managed. When I first experienced my first anxiety attack, I knew that something was wrong, I was sitting in church and negative thoughts about my friendships…

The Scarlet Letter’s main character it does not stand for Adultery, it stands for anxiety, a state of mind that causes me to worry about the silliest things. I was never diagnosed for any specific anxiety disorder, I’m not OCD, although I can have OCD tendencies, I don’t have PTSD, and I’ve never had to see any doctors or therapists about my issues. Although we have talked about it, we assume that I have General Anxiety Disorder (GAD) with a dash of social phobia in the mix and some depression.…

The causes of anxiety are numerous. To compile a list of the causes for anxiety is nearly impossible, moreover, the effects of anxiety can be equally as plentiful. For some people, Anxiety develops without proper understanding or knowledge of the underlying root cause. Effects of anxiety can range from subtle or general anxiety, to debilitating and life shattering panic attacks. The physical symptoms associated with anxiety can then trigger even deeper anxiety, leading to more panic attacks.…

ANXIETY: THE LIFE CHANGING DISORDER Imagine that every time a person becomes anxious about an everyday activity, the person would start to shake, sweat, or even faint. Those effects of an anxiety disorder are a small portion of many, from having an anxiety attack. Anxiety is a common problem in everyday life. It is important to understand anxiety, know the signs and symptoms, and how to treat the disorder. UNDERSTANDING ANXIETY Living in the world today, it is impossible to have a perfect…

Life with Generalized Anxiety Disorder In the U.S., approximately 3.1% of adults are affected each year by generalized anxiety disorder, causing 1.5-5.4 days of impairment during any given month (Priest, 2015). Anxiety is a commonly experienced emotion in everyday life. Everyone is familiar with the feeling of anxiety from time to time, however, there are individuals who may encounter anxiety at higher levels and rates in which can put them in a debilitating state. Individuals who suffer from…

Anxiety and Challenge In the essay “Anxiety: Challenge by another name,” author James Lincoln Collier gave three rules that he made to connect the idea of anxiety and challenge with personal development. The first rule is that we should do things that make us “anxious” and avoid what make us depressed. Collier shares his experience on how he deals with his choice of careers. Even though, he was afraid of writing as a job, he still decided to take the risk of being a writer and be able to make a…

Anxiety and fear often go hand in hand. When you have one, you usually have the other. Biblical counselor Stuart Scott defines a biblical definition for both: “Anxiety usually involves worrying about what could possibly happen. Fear goes a step further and is more convinced that what is dreaded will really happen.” In other words, when we have anxiety and fear, we are not focused on God’s plan and purposes, nor are we focused on what is true and beneficial. Instead, we are focused on what may…