Anxiety

Definition/description: The definition of anxiety is “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome”. Almost everyone has some form of anxiety, for some people anxiety come when they are getting ready for a big meeting at work or the first day of school or before they get married, this kind of anxiety is normal and healthy to have, it is just nerves and a temporary worry before something happens, this is not the anxiety that…

Anxiety affects millions of people and is considered one of the most common mental illnesses. Anxiety disorders can be very harmful and can also disturb personal relationships, social life, work, and so many other opportunities. Anxiety is different for everyone and comes in a variety of forms and symptoms. Out of all the people who are suffering with anxiety, some will never receive or seek treatment due to being unaware of their illness. Anxiety and fear are normal emotions but overwhelming…

stress or anxiety before a performance. These emotions affect the confidence of the person and could lead to affecting the quality of their performance. Dancers need to learn to control their emotions to be able to keep a healthy mind. Dancers need to work in their self confidence to be able to manage anxiety and stress. There are many emotions that can affect a dancer before a performance, like anxiety, stress, positive…

Prior to reading this article, I knew very little about anxiety and its effects on individuals. I knew that anxiety causes people to be worried and nervous very often, and occasionally for no observable reason. I knew it can cause people to fear interacting with other individuals. I had a vague knowledge of anxiety’s physical effects on the body, such as rapid heart rate and accelerated breathing. I had no knowledge of what “The Anxiety Game” mentioned in the title was and no idea what it could…

enjoyed this week’s group, I felt like I really connected and bonded to my group members. Speaking about my anxiety is something that I really don’t enjoy doing. Only a handful of people know I have generalized anxiety and social anxiety and those people are either my family are super close friends. I find it really weird that there are other people out there that know how much my anxiety is such a difficult aspect of my family. However, it’s not a bad feeling that there are other people out…

How does Anxiety affect Language Learning? For some students, dialect courses are the most uneasy courses that they take. A few educators have expressed worry over the measure of uneasiness present in dialect classes others considered the levels of dialect nervous among college understudies to alert and assess that up to one portion of all language students encounter weakening levels of dialect tension. In the large scale consideration, language learning settings seem, by all accounts, to be…

sickening feeling that makes people want to vomit? All kinds of situations can influence someone to dwell in anxiety and feel panicky. To be certain, it is an emotion that everyone has and it will always effect those who fear they will not succeed. Honestly, it might be one of the worst emotions anyone experiences simply because it leaves people doubtful of their capabilities. Since anxiety seems to always produce a numbing uncertainty, the situations I clearly encountered left me cynical and…

Fear is normal, but there are times when this natural reaction develops into a persistent and unreasonable anxiety about an object or given situation to the point of avoidance, which becomes a labeled term called a phobia. Today’s notion of phobias is that there is nothing to be ashamed of since everyone has at least one fear, but what triggers the anxious feelings of the object? Anxiety disorders are made up of numerous components, but the physiological sensations are what I associate the…

Anxiety disorders can present serious diagnostic challenges. Everyone experiences degrees of anxiety that can be attributed to an infinite variety of causes, clinical and otherwise. Even in the case of individuals with significantly elevated levels of stress and anxiety in their lives an anxiety related diagnosis may still not be appropriate. This is not to say that all anxiety is created equal. Panic attacks are a dramatically unsettling experience. The fear and anticipatory anxiety of various…

it’s important to be mindful and nonjudgmental was one of the highlights of this class. Out of all the topics covered over the semester, there is one that really stands out. The topic about anxiety disorders felt like one that most people can relate to, and therefore on that affects the vast majority. Anxiety disorders can include panic disorders, phobias, PTSD and OCD. I have a personal interest in panic attacks because there is a lot of confusion out there on what it really means and how…