Dance therapy

flexibility. I perform routines in front of judges, waiting to be praised for my talent. My stage is a square, spring floor, and a 4 inch beam, and two parallel bars, and a vault table. All I need is my leotard, grips, and ambition to score big. I’ll dance across the floor, leaping, turning, flipping through my routine, knowing all eyes are on me as I own the floor. Sprinting down the runway, jumping off the springboard, flying through the air, and flashing a smile at the judge, I stick my…

Bob Fosse, as a choreographer and director, changed the way that people dance on stage and revolutionized aspects of filmmaking. His dances were physically demanding for even the best dancers. They were also very sexual and they addressed a full range of emotions. He is also still the only person to ever win an Oscar, Emmy, and Tony, all in the same year. Bob Fosse was born on June 23, 1927 in Chicago, Illinois. As the youngest of the six kids in his family, Bob used dancing to win attention.…

Cheerleaders are expected to have a high level of physical activity to participate. At the beginning of the season try-outs are hosted. Participants are required to do a number of things in order to make the team. They must be able to tumble, cheer, dance, and stunt. Cheerleaders have a practice schedule just as…

Much of my personal growth and my ability to overcome adversity, stems from the concepts of body image and self-control. Ballet gives me fond memories of friendship, developing physical strength and mental discipline, but also reminds me of the pressure of having the perfect figure. Today, I understand how this pressure has influenced my tendency to be a perfectionist in many aspects of my life. Though that resulted in my strong work ethic and persistence, the control I took in terms of my…

The Accelerate dance concert is a modern dance concert presented by the Theater and Dance administrations at the University of Kentucky. The concert consisted of three performances in the month of January. On Saturday January 27th I attended the 7:30 pm Accelerate dance concert in the Guignol Theater in the Fine Arts building on campus. While I have attended dance concerts in my past, both live and through videos, this was the first time I have seen modern dance in person. Currently I am…

Back pain is one of the most common injuries sustained by collegiate cheerleaders. Factors like position in a stunt, experience, and previous back injuries can cause an athlete to develop frequent or chronic back pain. In college cheerleading, there are two different positions in which a cheerleader can be placed. The first position is the flyer, her job is to stay tight by having a strong core and contracting every muscle in her body so that she can be thrown in to the air easily. It is…

While walking into the Gershwin Theater in New York City, people flow past quickly going to their seats to wait for the play to begin. As the lights dim in the large room, many people erupt into loud cheers and claps of excitement. The play begins with a soft string instrument, and is joined by the melodious sound of drums, flutes, and trumpets. The actors appear on stage swiftly as the life of the Wicked Witch of the West is portrayed on the slanted platform in front. Theater has allowed people…

The conga is a novelty dance that is danced individual with a partner, or in a line also known as a “conga line”. The basic steps in a conga line include three shuffle steps on the beat followed by a kick on the fourth beat. When the conga is done as a couple dance, the dancers face each other and move opposite direction of one measure, then they switch directions. When you are at a party, many times people will start a conga line. This is done by each person behind the next places their hands…

Taylor Dance Company. The afternoon begins with ‘Mercuric Tidings’ which is a pure dance piece set to excerpts from Franz Schubert’s glorious Symphonies Nos. 1 and 2. Unfortunately all the music is taped, due to the exorbitant cost of a live orchestra in New York City. I really love this work, especially the forms of the movements which keep growing and changing into gorgeous patterns. All the dancers are splendid, leaping and spinning at a breakneck pace. There is so much depth to this dance…

In the dance piece, Waiting For The 46th, choreographer Ryan Thomas and dancers Jillian Bruno, Chav’nair “Chav” Stocker, and Jazmin Zavaleta explore the struggles that we may come across in our life as obstacles. The piece was performed at the Kinetic Conversations faculty dance concert at 7:00 pm on November 30th, 2017 in the Landis Performing Arts Center on the campus of Riverside City College. The dance department created this showcase to demonstrate the many talents that choreographers have…