will affect the final payment. The amount of health insurance coverage is the major contributor in the treatment program costs. What is a Torn MCL? An injury due to bending or changing directions can create a rip or tear in the medial collateral ligament or MCL. The MCL is located on the inner side of the knee; connecting the thighbone and the lower…
Torn Meniscus Stop! That is what happens to an athlete who has torn his or her meniscus. This represents one of the most common knee injuries (Mayo Clinic Staff). It affects 61 in 100,000 people per year (“Meniscal Injuries”). A torn meniscus often happens to athletes, it is a knee injury that can be treated and fully recovered in just a couple of months with the correct medical attention. What is a meniscus tear? What may be the causes of a torn meniscus? How does one know if they have…
Ankle Bursitis is inflammation of the ankle. The bursa is a small sac filled with fluid located between you bone and tendon to decrease the friction. Bursitis can be acute meaning from an injury or chronic. In the human body there are approximately 160 bursa sacs. There are three bursae in the ankle and they are Retrocalcaneal Bursa, Subcutaneous Calcaneal Bursa, and Subcutaneous Bursa of the Medial Malleolus. Retrocalcaneal Bursa is between the calcaneus bone and achilles tendon. It helps…
Torn Achilles Tendon,It mainly occurs in people playing recreational sports, but it can happen to anyone. The Achilles tendon is a strong fibrous cord that connects the gastrocnemius and soleus in the back of your calf to your calcaneus. If you overstretch your Achilles tendon, it can tear completely or just partially. When the gastrocnemius and soleus which are located in the back of your calf, are flexed the achilles tendon pulls on the calcaneus or heel. The movement of flexion allows…
Pain and tenderness in the upper lateral aspect of the right forearm, following the 17-year-old male’s practice, can be diagnosed as Lateral Epicondylitis, otherwise known as Tennis elbow. Specific actions causing lateral epicondylitis in this patient include the repetitive actions of a backhand stroke in tennis as well as the bending back of the wrist against the resistance of the tennis racket and ball in which causes a repetitive strain (Jariwala A. et al 2012). Pain and discomfort is felt…
Definition/ Anatomy The Achilles tendon is the supposedly strongest tendon in the human body. Tendons attach muscles to bones; in this case the tendon of insertion of the two muscles soleus as well as the gastrocnemius is the Achilles tendon, which is often a typical cause of distress for athletes in sports such as tennis, basketball, and soccer, as well as other athletic activities involving running, jumping, and rotating movements (Behnke, 2012). Reasons for Achilles Tendon Rupture and…
Hamstring Strain Injury & Incidence (20%- 750-1250) Hamstring strain injuries (HSI) pose a significant problem within English professional soccer accounting for 12% of all injuries (25), with over half (53%) affecting the Biceps Femoris Long Head (BFLH) (70). To decelerate the extending knee and flexing hip (5, 31, 70) during kicking and late swing phase of gait (33, 59), the hamstrings must undergo intense eccentric loading in a lengthened position (16). Stretching to 110% of its length in…
An Athlete’s Worst Nightmare Imagine you are going along playing the sport you love, when all of a sudden you hear a pop, your knee gives out, and you are on the ground in pain. This happened to me not once, but twice. After going to the doctor both times, they figured out I tore my ACL. The ACL is like a rubber band that holds your knee together enabling you to bend, jump, cut, and run. Without it, your knee could give out at any given time. The first time I experienced it, I was playing…
The Achilles tendon is located at the back part of the heel. The tendon receives blood supply from three sources: the musculo-tendinous junction, the paratenon and distally at the tendon insertion to the bone. (Karlsson 2015) The Achilles joins the heel bone to your calf muscles, with its main purpose is plantar flexion, which is the bending of the foot downwards at the ankle. The average age of a person suffering this injury is twenty-nine to forty with a large majority of all patients being…
Copra Pose: Extension of the Lumbar Spine: Also seen in Bridge Pose and Wheel Pose, Bow Pose, Pigeon Pose and Camel Pose. The degree of back bend will depend on the amount of space between each vertebra of the lumbar spine. The greater the space the greater the degree of back bend. Also the shape of the vertebra also plays a factor as some of the spinous process’ can be bent in angles that either restrict the angle of lumbar curve or increase it. There are other skeletal differences…