Essay on Importance of Mental Toughness in Sport
distinguishes mental toughness from hardiness, specifically due to the unique nature of sport settings.
Importance of MT in sport
It was not until relatively recently that more rigorous scientific approaches to the study of this important construct have been evident (Jones, Hanton, & Connaughton, 2002; Jones, Hanton, & Connaughton, 2007). The surge in research interest clearly indicates the importance which sport psychologists, coaches and athletes attach to the concept of mental toughness because