Overwhelmed by media body images of thin models, body builders, young girls and young men are growing up convinced that being thin and buff is the ideal to be accepted in the world. According to Michelle Siegel, Ph.D., in her Article “The Body Betrayed” states that the average person – sees between 40 million to 50 million ad commercials on television a year which one of every 11 commercials has a direct message about beauty. In these commercials it gives men and women the ideal of an average American man, and woman, and how people should look like for example a woman with a body of a model that is 5 foot ten, and 107 pounds and as for men tall handsome with a built muscular body. What is shown is not really how a person really is; men and