Although the author provides some conclusions made by Dr. David Dinges, i.e., “45 minute naps is most effective”, she neglects to put forth actual information on the benefits and potential drawbacks to productivity of a nap. This article also lacks a more creative approach to the idea of naps, such as links between the socioeconomic status of an individual and how often they nap. This ties into a more dynamic issue that society, as a whole must address. How does a person balance what’s best for them on a health standpoint and still deal with the demands associated with their present lifestyle? A student can nap and still get the grade they want. But can a single father nap and make sure his child is fed, their homework completed, and received the attention that they
Although the author provides some conclusions made by Dr. David Dinges, i.e., “45 minute naps is most effective”, she neglects to put forth actual information on the benefits and potential drawbacks to productivity of a nap. This article also lacks a more creative approach to the idea of naps, such as links between the socioeconomic status of an individual and how often they nap. This ties into a more dynamic issue that society, as a whole must address. How does a person balance what’s best for them on a health standpoint and still deal with the demands associated with their present lifestyle? A student can nap and still get the grade they want. But can a single father nap and make sure his child is fed, their homework completed, and received the attention that they