Milestone 4

As I began Milestone four, I stopped and thought about the goals I wanted to set for myself. How can I best use this class and this project for personal growth? One, how can I best set myself up for success. Two in setting my goals, not to create too lofty of a goal that I will fail or produce additional stress in trying to reach the tartget. Lastly, how can I best incorporate the personal goals I set in Milestone Two. In Milestone two, I identified the three goals I sought to set for myself. Also, wanting these stress relieving goals to encompass my mind, body and spirit. These goals honor the significant areas of my life: meetings that I must attained for my sobriety, continuing to do service work and finally my spirituality fitness.
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Goal two is working with others or service work. As I have mentioned, I am the operations manager for a non-profit organization in Aliso Viejo, California. One of my duties relates to sharing with the women in the house. Being permitted to help a fellow woman, or merely listen to her life story is a way of reducing stress. Getting out of myself and being there for my fellow addicts is a gift beyond explanation. When my thoughts are focused elsewhere and not on myself, I feel a sense of ease. For my sub-goal, in the theme of working with others. I sponsor women in the program; this involves working the twelve steps of the program of Alcoholics Anonymous. Meeting at a coffee shop and teaching the steps to my sponsee. This gives me the opportunity to share my experience strength and hope with my fellow alcoholic. To Make my goals achievable I will set aside one day a week to meet and Work the steps of Alcoholics Anonymous with my sponsee. I also will set aside one day every other week, for a three-hour shift to work at the step house. When working with others, there is freedom found inside of me that is produced that I can not explain. However, I can describe, my body lightens, and my thoughts are clear and