Researchers have shown that people who exercise would have a less chance of damaging their vision. One example of eye damage is called glaucoma. Glaucoma is a disease which blinds people and usually starts occurring at the age of 40. So far there aren’t any cures for this, but there is treatment that can slow down the process of one becoming blind. Certain types of lifestyles that can affect eye pressure, which is a factor towards the disease. The connection between exercise and glaucoma were through the National health and examination surveys. Through different types of exercise which includes one's walking speed and number steps per minute and how frequently they do these. Researchers found that if one exercise for each 10-unit increased
