Essay on Vitamin Supplements And The Body Needs

836 Words Mar 1st, 2016 4 Pages
Today in society many individuals do not receive the essential vitamins that the body needs to maintain good health. Does one ever wonder how the body can receive the necessary vitamins that it needs to maintain equilibrium? Vitamin supplements can be found in the form of a liquid, pill, or powder. Individuals can obtain the vitamins through a prescription from their physician or over the counter. The supplements help the body receive the vitamins that they are not obtaining through their daily diet. To receive the nourishment the body needs, there are a variety of supplements that can be obtained.Vitamin supplements are beneficial because they provide nutrition that the body needs, treats different diseases, and prevents deficiencies that contribute to chronic conditions. A healthy fix to the body is a simple step away.

In today 's world, many individuals tend to eat the quickest and easiest food available to fill their hunger needs, but the food choices they make do not have the vitamins that the body needs. Everyone has a daily diet that they stick with and it may be lacking the nutrition necessary for life. Some people try to eat the necessary foods to obtain the essential vitamins needed and in the end they are still lacking, but "if you’re doing your best to eat healthy foods but still are deficient in some areas, supplements can help" (Vitamin Supplements: Healthy or Hoax?). The supplements provide the nutrition that the body does not receive through the daily…

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