For example, conditioning can be very hard for overweight players. Their bodies are not used to a lot of conditioning, so it can be very hard for their bodies to adjust to the hard conditioning in football. Thankfully, there is a solution to this problem. Before trying out for the football team, players that are not used to conditioning can practice running every day, just to what they’re used to. Then, every day, players can run harder a little more each day. That way, they can push themselves and get used to the hard conditioning at football tryouts, and they will be prepared for it. When the season starts,the players that struggle with conditioning will be in great shape football. By being active, rates and diseases will decrease. Case mentions evidence and gives an example saying, “The health benefits of regular exercise are well known, including reduced rates of all-cause mortality, cardiovascular disease, hypertension, rheumatoid arthritis, fibromyalgia, metabolic syndrome, type 2 diabetes, breast cancer, colon cancer, chronic fatigue syndrome, and depression” (Case Ethics, Evaluating the Risks and Benefits of Participation in High-School Football). There are many benefits about building friendships with your football team, but there are a few problems. Although building friendships with other people is good,
For example, conditioning can be very hard for overweight players. Their bodies are not used to a lot of conditioning, so it can be very hard for their bodies to adjust to the hard conditioning in football. Thankfully, there is a solution to this problem. Before trying out for the football team, players that are not used to conditioning can practice running every day, just to what they’re used to. Then, every day, players can run harder a little more each day. That way, they can push themselves and get used to the hard conditioning at football tryouts, and they will be prepared for it. When the season starts,the players that struggle with conditioning will be in great shape football. By being active, rates and diseases will decrease. Case mentions evidence and gives an example saying, “The health benefits of regular exercise are well known, including reduced rates of all-cause mortality, cardiovascular disease, hypertension, rheumatoid arthritis, fibromyalgia, metabolic syndrome, type 2 diabetes, breast cancer, colon cancer, chronic fatigue syndrome, and depression” (Case Ethics, Evaluating the Risks and Benefits of Participation in High-School Football). There are many benefits about building friendships with your football team, but there are a few problems. Although building friendships with other people is good,