You are limiting your intake of processed foods and sugars and generally are eating healthier. You are going to see a significant amount of weightloss mainly due to the loss of water weight, which can account for those first feel good pounds that you lose when change your diet. Just the fact that you have stopped eating twice the calories you need in one day to function is what is leading you to the weightloss that you so
You are limiting your intake of processed foods and sugars and generally are eating healthier. You are going to see a significant amount of weightloss mainly due to the loss of water weight, which can account for those first feel good pounds that you lose when change your diet. Just the fact that you have stopped eating twice the calories you need in one day to function is what is leading you to the weightloss that you so