Comparison Of Vegan And Vegetarian Diets

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Have you ever tried to stick to a diet for at least a few days, weeks or months? I have read many articles on “how to lose weight the right way”. I’ve tried many diets but none of them really seem to work. I try to start a new diet at least once or every other month. I was wondering on the Internet the other night and I came across some different diets that I don’t think I could ever see myself trying. Have you ever heard of Vegan and Vegetarian Diets? Just by the name, it seems like a hard diet. Vegans follow a strict diet and do not use other animal products and by-products such as eggs, dairy products, honey, leather, furs, silk, wool, cosmetics, and soaps derived from animal products. From my understanding, they can’t eat that much because

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