Symptoms And Symptoms Of Insomnia Essay

1164 Words Sep 5th, 2016 5 Pages
What is Insomnia? Insomnia is a sleeping disorder that causes one to lose a substantial amount of sleep. It is also described in the way that people not only lose sleep but just have trouble falling asleep. Some speculate that insomnia is an outcome of someone 's work schedule or lifestyle (National Alliance on Mental Health). There are a variety of causes to how insomnia can affect a person. You can speculate that you have insomnia if the symptoms are showing.
People who have insomnia may also not be aware that they have it until they are tested and diagnosed. How insomnia is caused is known but there are always more factors that scientists don’t know about. There are many symptoms of insomnia and some of them can be dangerous and even life threatening. Treatment for insomnia varies depending on the person, but there are numerous treatments that can be used to help you get over or reduce the effects.
There is a very broad range to how insomnia is caused. Many believe that insomnia is caused by the amount of stress one puts on himself and in some cases the pressure others put on a person. Although many believe this, others would agree but continue on and say that depression and anxiety are also major components in having this disease (National Alliance on Mental Health). Experience in people has proven that all of these causes affects one 's body to lose sleep and be diagnosed with insomnia. There are also many disorders that can cause you to also be diagnosed…

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