Insomnia College Essay

Improved Essays
Insomnia is my personal torture, knowing that I am completely and utterly alone with my thoughts. Nothing feels real; just duplicates of a fictitious thought. Here the connection between the real and the imaginary is a severed tie. No rules apply in this unearthly dimension where my mind reconstructs life events into one distorted image. This is what haunts my mind late at night; a fantasy prone personality.
Surfacing from sleep in the early hours of the morning is an abrupt and unpalatable ordeal, for which I would rather not frequent. However, at 3:15 AM on a particularly sultry night I found myself revisiting the enervating affair of insomnia.
A series of images darted before my eyelids like an intense slideshow, as a result unnerving

Related Documents

  • Improved Essays

    What Is Polysomnography?

    • 457 Words
    • 2 Pages

    Many scientists all over the world have all attempted to explain the physiological and psychological effects of peoples sleep and dreams. In spite of this, up until this century and with few exceptions, everyone has always thought that while a person slept, their body and brain went into an inactive state. It wasn’t until 1928 when a German psychiatrist that goes by the name of Hans Berger discovered electrical activity inside of the human brain and distinguished differences in these rhythms when the patients were sleeping and when they were awake. It wasn’t until many years later that rapid eye movement (REM) sleep, or dream sleep as some call it, was described. When the convincing evidence of this was provided from studies that the brain is very much active during REM sleep and while certain areas or parts of the…

    • 457 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    The night can be a place of calm; where one can escape and be free. A place where one can go get away from the worries of the day; a time one can use to recharge for what lies ahead. However, to an insomniac the night is a different world. A world of work and restlessness and darkness. It is up to the insomniac to choose to deal with this condition.…

    • 1298 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Imagine a world where you could not sleep. Imagine a life with an incurable disease, and whenever anyone tries to subdue the illness, or ease the pain it only becomes worse. That is the life of the tragic souls who have had no choice but to suffer from the horrid illness, Fatal Familial Insomnia. Being one of the most rare, and wildest conditions out in the medical world, the urge to seek information about Fatal Familial Insomnia and find a cure to the ravenous mental condition is unbearable.…

    • 603 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Quality Improvement Plan

    • 1446 Words
    • 6 Pages

    Sleep log: Patients are given a log book in which they enter the details of timings of going to sleep, time of wakening, time and duration of daytime naps and sleep, factors that can make their sleep worse or better e.g. alcohol or meals, and drug intake regimen. This sleep log helps to establish whether they have early, middle or late insomnia. I am giving print of this log to my patients. (7) I am utilizing this audit questionnaire for assessment and then management of insomnia and dependence on medication.…

    • 1446 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Melatonin Research Paper

    • 499 Words
    • 2 Pages

    Recent scientific developments seem to show that insomniacs may now have a chance for a better quality of life. The release in the market of different kinds of melatonin sleep aid products has given new hope for better sleep conditions for the millions of insomniacs around the world. Melatonin Synthesized from serotonin and produced by the pineal gland, Melatonin is a naturally occurring substance. Melatonin production is highest at night and naturally signals the body that it is time to sleep. In other words, melatonin manages people's perceptions and natural reactions to night and day.…

    • 499 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Misinformation in headlines directly impact what readers expect from the article and leaves readers with false first impressions. The headline is the first part of an article readers are exposed to, it tells the readers “what kind of article [they]’re about to read […] and it sets the tone for what follows” (Konnikova). For example an article with the headline “A Gene That Makes You Need Less Sleep” and the same article with the headline “Why We Need Eight Hours of Sleep” were remembered differently by readers (Konnikova). This because the choice of phrasing and the specific assignment of attention on details or facts “can influence your mindset as you read so that you later recall details that coincide with what you were expecting” (Konnikova).…

    • 752 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Let Me Sleep Essay

    • 1057 Words
    • 5 Pages

    In his story, “Let Me Sleep”—English translation by Patrick Miles and Harvey Pitcher— Chekhov recounts the tale of a nursemaid, Varka, who is never allowed to sleep. She is either up all night with the child or working for the family during the day. This leads to delusions and a tragic end. Ironically, for such a dark story, it is punctuated with references to light throughout. These references to light and a green lamp in particular, signal not only tonal shifts within the story, but also the shifts in the mental state of the protagonist.…

    • 1057 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Narcolepsy Essay

    • 688 Words
    • 3 Pages

    Narcolepsy is a sleeping disorder that affects a person’s sleep wake cycle. It is characterized by excessive daytime drowsiness, sudden attacks of sleep, sudden loss of muscle tone or cataplexy, hallucinations, and the inability to move or talk or sleep paralysis. People suffering from narcolepsy regularly find it difficult to stay awake for long periods of time and have difficulty staying asleep. This disorder can be treated many different ways including through the use of pharmaceutical drugs, such as Modafinil and Gammahydroxybutyrate (GHB). Several studies have been done on both drugs to determine the effectiveness of each drug on the symptoms of narcolepsy.…

    • 688 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Essay On Narcolepsy

    • 911 Words
    • 4 Pages

    In this paper I am going to discuss with you the signs, symptoms and treatment of narcolepsy. I will also discuss the correlations, if any it has to the field of Neurodiagnostics. Narcolepsy is a chronic brain disorder that creates disruptions of the sleep-wake cycles. People with narcolepsy experience commonly experience periods of extreme daytime sleepiness and sudden, uncontrollable bouts of sleep that can strike at any time. These “sleep attacks” usually last a few seconds to several minutes.…

    • 911 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Sleep Disorders And Health

    • 1518 Words
    • 7 Pages

    Therefore, one of the links that talks about the clinical guidelines to evaluate and manage adults who suffer from chronic insomnia. This study was conducted in 2008, and they looked for individuals of different ages, sex, and race from all different backgrounds who suffered from chronic insomnia. The researchers looked for different external factors that potentially caused the chronic insomnia such as watching the clock, taking long naps in the day, watching a movie, genetics, and others. Afterwards, the researchers gave each person different types of pharmaceutical drugs and therapy to see if any of these helped. As a result, these researchers concluded that therapy and certain drugs helped relieved patients with insomnia.…

    • 1518 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    Once again, Insomnia can be a very hard sleep disorder to have. But by knowing what insomnia is, who gets it, the effects of insomnia on people, why they get it, and concluding it by explaining the treatments towards insomnia. In all, not having a good night’s sleep can cause health issues while also causing life issues. But with a few informative…

    • 618 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Essay On Narcolepsy

    • 505 Words
    • 3 Pages

    A large majority of people who are diagnosed with narcolepsy not only live in fear of endangering their lives and the people who surround them, but also in fear of being set back unfairly if they are recognized as having this condition. Narcolepsy is usually a subject very briefly touched upon in passing conversation by your average person or more frequently not at all. So its symptoms and and even simple description of this affliction are not familiar knowledge, which is why information is few and frequently false. But there are articles that give more insight into statics aiding the topic of those with narcolepsy and their aptness to be on the road. The question being whether or not people diagnosed with narcolepsy should be subject to lose their license?…

    • 505 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    I wake up suffocated by darkness, heart pounding, I gasp for breath that won't come. I don’t know what time it is and for a moment I don’t know where I am. I’m still trapped in whatever hellscape I was in. It takes me a minute to calm my racing heart and to stop hyperventilating. Deep breath in… deep breath out, in and out, in and out, over and over again until I’ve calmed down.…

    • 1286 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Sleep And Insomnia Essay

    • 841 Words
    • 4 Pages

    Reflection: Writing this paper was very challenging yet interesting as the brain mechanism behind sleep and insomnia is very complex. In order to better this complex mechanism, we first need to understand the two processes that regulate the sleep-wake cycle, the circadian rhythm controls alertness, wakefulness level and it is regulated by the internal biological or circadian clock. Indeed, the circadian clock controls how much melatonin the body makes. Melatonin is a hormone known to trigger sleep.…

    • 841 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    On the off chance that a young person were to drive not far off with six or less hours of rest the earlier night, he or she would be left as weakened as though driving affected by liquor at a blood liquor convergence of 0.08% (Peterson 13). Driving in such a way would be viewed as unlawful in the vast majority of the Fifty States of America. Lack of sleep has turned into a major issue as of late on the grounds that adolescents have numerous exercises after school notwithstanding homework, dinners, and transportation. Overscheduling, joined with a reduced capacity to organize in the creating years, results in just 15% of adolescents accepting a sufficient nine hours of rest as indicated by the National Sleep Foundation (Unknown 1). Young people…

    • 953 Words
    • 4 Pages
    Improved Essays