Self Analysis

Improved Essays
Show More
I conclude that life is a teaching episode and being able to acknowledge our own fortitudes and shortcoming can assist can us become exceptional persons in anything we choose to do, whether it is affirmative potential and capability that can assist me to attain my purpose or pessimistic individual precincts that require enhancement . Realizing myself and what I can do has enabled me identify and conquer my shortcoming. One of my appreciable fortitude as a therapist is that I have accept that receiving myself for whom I am inspires my approval of distinct individuals; seeing that it is only when I can receive my person, that it is practicable for me to comprehend and receive other individuals and this has been my fortitudes as a therapist: …show more content…
Furthermore, I had difficulty in being present with my consciousness, because when I am present I can be present in the now to be fully conscious of my feelings, thinking and emotion. Cultivating, in real time, the ability to know my thoughts, emotions and feelings in my mind and body opens the door to observing these thoughts and feelings and the resulting actions. Also I experienced difficulty in relaxing my reflections and difficulty bringing my awareness to my thinking, feelings and emotions of the …show more content…
But what helped me to finally developed this core value was I became quicken to new aspects of who I really am, Embraced myself and life more fully, I propelled my awareness limits. Developed new awareness ability, boost my fortitude, resolutions and worked on weaknesses. Even more, what also helped me was at the culmination of daytime, prior to sleep, I would spend five to ten minutes reflecting. What that really means is I will sit there in a concealed place meditating on my day, enacting the occurrences in my head and identifying the errors I made during the day. I question myself arrays of query to enable me assimilate my day: Did I do what was asked of me? Why was I anxious when talking to the visitor? What did I assimilate today that will be of use to me? Was I considerate to myself and others? When my mother was telling me of her day, why did I tune out? I did this in aiming that the next day I can advance my day with more coherence and a positive attitude and to acknowledge my shortcoming for that day so that I can improve on it. With all these practices I was able to develop my core value

Related Documents

  • Great Essays

    IDS 240 Foundations Of Lifelong Learning
    • 1681 Words
    • 7 Pages

    IDS 240 Foundations Of Lifelong Learning

    Throughout my course IDS 240 Foundations of Lifelong Learning, I have gained a variety of new insights that will forever change my values and ideals of who I am in this world. In learning various theories, including Strengths, spiritual gifts, and different personality inventories, I have gained an extended amount of clarity in the search for my vocational calling. Although at times I felt a sense of confusion when learning the 3 Facets and reading the first two chapters of the Palmer Parker textbook, there is no doubt in my mind that I will be able to overcome my casted doubt toward my self-image and life aspiration’s. From gaining awareness of my personal Strengths, to understanding the depths of vocation, I am anxiously looking forward…

    • 1681 Words
    • 7 Pages
    Great Essays
    Read More
  • Improved Essays

    The Forfeited Self Analysis
    • 811 Words
    • 4 Pages

    The Forfeited Self Analysis

    Long essay number 2 “third-wave feminism” The book The Feminine Mystique in Chapter 13, “The Forfeited Self” is describing self-destruction of American housewives. Housewives who live according to the feminine mystique do not have a personal purpose in life to evoke their full abilities therefore they can not grow to self-realization. Then without a purpose, they lose a sense of who they are and also to be able see into their future. Women have never been able to realize their human potential in life until now, as in the film “Aliens,” where the women rule.…

    • 811 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Explain How The Following Resources Were Helpful In Gaining Experiences When Working In Pairs And Groups
    • 427 Words
    • 2 Pages

    Explain How The Following Resources Were Helpful In Gaining Experiences When Working In Pairs And Groups

    The following resources were helpful in gaining experiences when working in pairs and groups: Cross-cultural competency, Relationship and Team Development, Strategic Planning, Vision and Goals, Values and Identity, and Strategic Communication. What did you talk about and do with your partner and in your group? All team members in our group are from different background and having different culture. Using engaging across differences resource, we talked about backgrounds, skill sets, and ideas, so that we can form a good bond with each other.…

    • 427 Words
    • 2 Pages
    Improved Essays
    Read More
  • Decent Essays

    Dibs In Search Of Self Analysis
    • 212 Words
    • 1 Pages

    Dibs In Search Of Self Analysis

    Dibs in Search of Self revolves around the life of an emotionally distraught five-year-old boy named Dibs and his emergence back into society after isolating himself for so long. Born into a family of wealth and great intelligence, his parents cannot explain why Dibs is so unusual compared to other children, including his own sister. At school he never plays, does not speak, and has fits of violent temper tantrums. His teachers, Miss Jane and Hedda, try their best to engage with Dibs but make little to no progress. Dibs parents and teachers believe that Dibs might possibly just be mentally retarded.…

    • 212 Words
    • 1 Pages
    Decent Essays
    Read More
  • Improved Essays

    Creative Hopelessness Paper
    • 607 Words
    • 3 Pages

    Creative Hopelessness Paper

    Contact with the present moment is found by becoming mindful and learning to be present in the current moment. Harris (2009) breaks down mindfulness into three components: noticing, letting go of thoughts, and letting feelings be. An exercise which can help clients become mindful is to mindfully eat a raisin. When mindfully eating a raisin, having the client move through focusing on the following components of the raisin: noticing the shape, color and weight of the raisin; feeling the raisin and noticing its texture and squishy contours; smelling the raisin and noticing its scent; and eating through the raisin, pausing to recognize how the raisin feels in your mouth, on your tongue, and against your lips. As clients practice and progress in mindfulness, you can help them become aware of self-defeating thoughts, feelings, and…

    • 607 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Self Reflective Essay Analysis
    • 549 Words
    • 3 Pages

    Self Reflective Essay Analysis

    Writing has changed my perspective on various aspects of my life. Some of the essays that I have written in the past have opened doors to new ideas. These essays have helped me make connections I feel I never would have made without writing. I believe this is because I enter my deepest level of concentration when I write. This heightened level of concentration I reach when writing has allowed me to reflect on important areas in my life such as self-awareness and motivation.…

    • 549 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Describe Yourself Analysis
    • 567 Words
    • 3 Pages

    Describe Yourself Analysis

    When communicating problems or issues with someone, use the word “I” to describe your own feelings and thoughts. Evaluating others by using the word “you” could result in a defensive reaction from the receiver. This way the receiver of the massage is less likely to feel rejected. Taking ownership of the problem is good practice that can lead to greater openness and trust within your relationships with others. For example, when I communicate to my husband about the laundry, I describe in my own feelings that I would appreciate his help in the folding and put away process so the chore gets done faster.…

    • 567 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    MAC Mindfulness Model
    • 806 Words
    • 4 Pages

    MAC Mindfulness Model

    1. Acknowledge Describe your experience Chapter 3 from Tools for Mindful Living clarified the steps of the MAC Mindfulness Model – acknowledgment, attention, acceptance, and action. This chapter not only provided meticulous descriptions of the four steps of the MAC Mindfulness Model, but is also stood as a prodigious learning experience. I go through my life making innate habits, without realizing the steps I acquired to perform those actions, thoughts, or judgments. I remained able to take in this chapter information, and learn how to incorporate these four steps after, or during, an event.…

    • 806 Words
    • 4 Pages
    Improved Essays
    Read More
  • Decent Essays

    Critical Thinking Class: Self Analysis
    • 304 Words
    • 2 Pages

    Critical Thinking Class: Self Analysis

    This semester in critical thinking class, I learned many new things that affected my everyday life. One of those things was VOC or (voice of criticism) and ego defense. The voice of criticism is that little voice we all have in our head that it's only good for bringing you down. The Voice of Criticism almost never have something positive to say, it almost always negative. For example, you might have a great opportunity in your job to get a promotion and you’re thinking about going to talk to your so you could tell him that you deserve that promotion, but the Voice is Criticism is telling you " Don't do it, you don’t deserve this promotion and you don’t have what it takes to fill the requirement that they're asking for.…

    • 304 Words
    • 2 Pages
    Decent Essays
    Read More
  • Improved Essays

    Self-Summary And Analysis
    • 573 Words
    • 3 Pages

    Self-Summary And Analysis

    advice and best practices they know to manage conflict. Frackers, Chambers, and Bourbonniere (2015), states that, Nurse participants perceived power in situations where they brought knowledge, experience, and confidence together to influence decision-making processes in patient care. When I think about where I started, almost two years ago as a brand new nurse in the emergency room, and where I am now, my advancements are great. However, I want to continue to work on my abilities and my continuing education to build my confidence as a nurse.…

    • 573 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    The Century Of The Self Analysis
    • 1525 Words
    • 7 Pages

    The Century Of The Self Analysis

    I began the school year with fairly simplistic views. Humans were neither good nor evil, they simply wanted happiness. I thought that religion was useless and altogether more boring than the apparent enthusiasm some people seem to have. Nationalism was ridiculous. However throughout the school year, I found those beliefs to change and gain refinement.…

    • 1525 Words
    • 7 Pages
    Improved Essays
    Read More
  • Improved Essays

    Thinking And Wisdom In Plato's Apology
    • 777 Words
    • 4 Pages

    Thinking And Wisdom In Plato's Apology

    In 399 BC the respected Socrates was sentenced to death by hemlock. The very famous Apology was written by one of Socrates students, Plato. It exemplifies Socrates’ overall philosophical thinking and wisdom. One prominent quote from this passage is, “the unexamined life is not worth living,” (Plato, trans. 1871). There is debate over what this means, but it is equally up to one’s own interpretation.…

    • 777 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Analysis Of Your Soul's Compass By Joan Borysenko
    • 832 Words
    • 4 Pages

    Analysis Of Your Soul's Compass By Joan Borysenko

    Psychologist Joan Borysenko, PhD, proclaimed that “to get clarity of vision in your life, you have to get away from it.” To help others do so, she leads retreats based off her book, “Your Soul’s Compass” (Hay House, 2007). This soul-searching achieved through exploratory retreats apart from our daily routines can spark new modifications in one’s former life. Borysenko explains that as many of us function primarily from too much critical thinking, we prohibit the free-associating intuitive ideas that can launch us towards a new path of happiness and fulfillment. From joining organized retreats to embarking on unknown territories, this journey is crucial to exploring oneself.…

    • 832 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Evaluating Myself
    • 820 Words
    • 4 Pages

    Evaluating Myself

    Self awareness is key when evaluating yourself. Self awareness is important for finding out things about yourself that you might not have realized before. People often tell themselves lies about how they really are. This is called being “in denial”. This often causes many people not to learn how to improve themselves.…

    • 820 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Self And Self Reflection
    • 1369 Words
    • 5 Pages

    Self And Self Reflection

    Self reflection is the mental process that acquires knowledge and understanding through thoughts and experience which helps encourage self awareness. This essay focuses on assessing my objectives and how I have developed my skills from the beginning of this semester until now. At the start of semester A, I wasn’t confident in preparing for the skills sessions and workshops. I wasn 't always able to find the correct answers to the workshop questions set which made it relatively difficult for me to participate in lectures despite finding myself at the library every other day. I began by listening to knowledge based lectures online and making notes alongside the recommended reading given by my lecturers or the module guide.…

    • 1369 Words
    • 5 Pages
    Improved Essays
    Read More

Related Topics

Ready To Get Started?
Discover
Company
Follow
©2024 Cram.com
Privacy Policy |  About Ads |  Site Map |  Advertise  | 
  • Cookie Settings