Analysis Of Your Soul's Compass By Joan Borysenko

Improved Essays
Psychologist Joan Borysenko, PhD, proclaimed that “to get clarity of vision in your life, you have to get away from it.” To help others do so, she leads retreats based off her book, “Your Soul’s Compass” (Hay House, 2007). This soul-searching achieved through exploratory retreats apart from our daily routines can spark new modifications in one’s former life. Borysenko explains that as many of us function primarily from too much critical thinking, we prohibit the free-associating intuitive ideas that can launch us towards a new path of happiness and fulfillment. From joining organized retreats to embarking on unknown territories, this journey is crucial to exploring oneself. This concept emphasizes the importance of stepping away from reality to embrace nature and to seek one’s personal desires in life.

Cultural barriers are defined as "when cultural language, beliefs, traditions, and ancestral influences become obstacles." As there are many different
…show more content…
Many people face discomfort and never-ending stress, from living expenses to supporting dependents; the mayhem may seem ceaseless. Being unaware is another factor of suffering, troubled by our responses to everyday reality. As we face problems we have little or no control over, there could also be internal issues going on in ourselves demanding attention, needing to be recognized and repaired. By taking time to focus on these internal conflicts such as questioning one’s self identity or principals, we are able to efficiently dismiss excess distress. From reflecting on our past, recognizing its influence on our present lives, we are able to realize our ambitions and set goals in place. The approach was referred to previously by Margarita Rozenfeld, where the topic was touched on about seeing ourselves in a different light due to the exposure of others whom we are not familiar

Related Documents

  • Improved Essays

    Bsbdr401 Task 3 Report

    • 485 Words
    • 2 Pages

    BSBLDR401 Task 3, Report (criteria 1-4) This report is related to a real business called “ That's Amore Cheese” that is a cheese factory. In this report I will explain the different electronic and not communication system. 1. 1.…

    • 485 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    Nobody Understands: Styles of Apess and Bradstreet Looking at self in the mirror is harder than meets the eye. Having to look at flaws, regrets, and disappointments that occurred in one’s life can be devastating. It is easier to judge someone else’s life and telling them, then looking at self. By facing self and dealing with all the flaws one becomes “healed” or at least the process has begun.…

    • 1494 Words
    • 6 Pages
    Superior Essays
  • Superior Essays

    “When you face difficult times, know that challenges are not sent to destroy you. They are sent to promote, increase and strengthen you.” Every day, each individual faces both obstacles and conflicts in every aspect of life. How individuals deal with these events influences who they become and their identities. How others see people handle their obstacles and conflicts impacts their own identities and question their morals.…

    • 953 Words
    • 4 Pages
    Superior Essays
  • Improved Essays

    The goal of the overall casework intervention is to help Lennie to regulate his health status and recover from the self-fragment state while the preliminary goal is to build up a meaningful client-social worker relationship. The specific goals will be set around Lennie’s selfobject experience needs. The respectively corresponding strategies are below:  Reconstructing the self-esteem system. For instance, to act as an active and empathic listener using some sentences such as “ if I were you…

    • 574 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Jackie Robinson Barriers

    • 734 Words
    • 3 Pages

    There are many types of barriers we face in life. For example, there are the types that we can bring upon ourselves, or sometimes there are the ones others place upon us. There can also be physical, emotional, and even financial barriers. Which can prevent us from achieving the things we want to accomplish in life. A barrier in short definition, as defined by the Marrian Websters School Dictionary is and I quote,”A material object, or set of objects that separates marks off or serves as a barricade.”…

    • 734 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    An individual may try to secure one’s own self-fulfillment and satisfaction, but all of the attempts may be futile, if the problems that are disturbing the individual’s self-fulfillment are from an external source. The individual may be forced to escape from the external source to achieve satisfaction, if not the consequences may be dire, the reason being is because, both satisfaction and self-fulfillment tie into purpose, and contentment. Without their existence an individual may lose purpose or contentment, and this causes the individual to struggle to maintain or gain satisfaction and self-fulfillment. In “Behind the Headlines” the author Vidyut Aklujkar demonstrates how an individual can face adversities in an attempt to secure one's satisfaction,…

    • 1013 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    What separates an individual from others is their past, their history, and their experiences. So, while other people can have similar experiences or pasts, what makes them unique is how they let what happened to them shape their beliefs and view of the world. In his short stories “The Drug Called Tradition” and “Crazy Horse Dreams” within the novel The Lone Ranger and Tonto Fistfight In Heaven, Alexie explores the idea of how a person's past influences them. Victor, the narrator in both short stories, is a Spokane Indian living on the Spokane reservation.…

    • 2116 Words
    • 9 Pages
    Great Essays
  • Superior Essays

    The book The Altar of My Soul by Marta Vega gives a first hand account of the African derived religion, Santería, and how it manifests itself into the lives of it 's believers. Vega allows readers to join in on her journey as she unfolds her family 's religion of Santería. Without restrictions, Vega paints a vivid picture of how Santería has affected her life as well as the lives of people very close to her. As readers, Vega gives us slight preparation before allowing us to follow her on one of the most joyous, yet informative rides of her life. Being that Santería was derived from African religions, it has many commonalities with the religion Vodou.…

    • 1490 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    “In the end, it`s not the years in your life that count. It`s the life in your years” (Thompson 15). In The Great Gatsby, Fitzgerald portrays memories and the past in several different manners. History is full of tales of woe and of glory. It allows us to enjoy our triumphs and learn from our sorrows.…

    • 1033 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Having a life with meaning and significance is one of the most common and universal goals in the world. However, dreaming of having a sense of purpose is one thing, and actually achieving it is a whole other challenge. While there is no particular answer on how to do so, with motivation and audacity, it may not be as complex and daunting as it seems. ‘Stranger Than Fiction’ character Harold Crick demonstrated how people strive to develop a sense of purpose and find meaning in life, even under scrutiny and fear of rejection.…

    • 792 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Referrals Service users can access care services in numerous ways. Every type of care services has a referral system .There are three different of methods of referrals in health and social care: Self-referral, Third-party referral and Professional referral. Self-referral: Self-referral is when a person applies for a care service by themselves. This includes making an appointment to see you GP (family doctor), calling NHS Direct for information or advice or going to visit the opticians for an eye-test.…

    • 1424 Words
    • 6 Pages
    Improved Essays
  • Decent Essays

    Packer's Introspection

    • 242 Words
    • 1 Pages

    1. I definitely agree with the Packer’s statement that Introspection was never taught to us as children. In my own experience, I have tried introspecting through meditation. I find that an hour of meditation gives me the necessary strength to deal with my emotional turmoil, which is something that Packer recommends when he says, “Introspection is a cognitive, intellectual process directed inward, focusing on and identifying the internal processes of one’s consciousness.” (Packer, 3) I feel that meditation on one’s own acts and contemplating on the same brings about the same effect as recommended by Packer.…

    • 242 Words
    • 1 Pages
    Decent Essays
  • Decent Essays

    College Essay " Nothing in the world can bother you as much as your own mind, I tell you. In fact, others seem to be bothering you, but it is not others, it is your own mind." -Sri Sri Ravi Shankar. I have found a place where I am perfectly content and all I need is to be there.…

    • 229 Words
    • 1 Pages
    Decent Essays
  • Improved Essays

    This lack of self-perseverance in the face of stress undermines the individual’s self-efficacy; reinforcing the false knowledge that one is at fault for one’s failures through false core beliefs that one is not capable of success. Like Kelly (1963) the false core beliefs of an individual will reinforce one’s general lack of worthiness in self and in society. A never ending circle of deprecating belief in one’s self becomes a central focus in the individual’s…

    • 640 Words
    • 3 Pages
    Improved Essays
  • Superior Essays

    My junior year at Black Forest Academy, the members of our school’s chapel band took a retreat to the Swiss Alps. We did not go there to ski, or sight see, rather to get away from it all and meditate on worship. Several of the activities we did involved music, team bonding, and “traditional” means of worship. What stood out to me was our time of silence. As our group split up and we went outdoors to be still, I remember sitting quietly on the hillside next to our Swiss Chalet.…

    • 1194 Words
    • 5 Pages
    Superior Essays

Related Topics