Power Of Forgiveness In Marriage

Improved Essays
The contextual perspective of the power of forgiveness in marriage
Marriage is sweet and fun when there is love and happiness. This ideal case exists in heaven, unless we all live in pretense. Happy marriages experience conflict but they have mastered the power of forgiveness and to let go of all inequalities for the sake of the marriage. Forgiveness is not for your spouse but for your physical, spiritual and emotional health. Forgiveness serves two purposes in a marriage relationship
1. Identifies the source and triggers of conflict
You look at your spouse as your enemy and a stranger in your life until you forget this is one person you have shared good moments because of your extreme bitterness due to hurt feelings. The moment your spouse
…show more content…
You contemplate separation to give yourselves space to recover and acknowledge one’s actions. Your personality makes a difference; people who never allow anger to take control over them seek to release the hurt feelings faster than people who hold grudges for long. Partners who always want to let go, will forgive easier; shortening the length of hurt feelings. Forgiveness clears your heart of any pain and anger giving room for love. If your partner holds a grudge, you have to play a significant role to initiate the forgiveness process especially if you are the cause of pain. Get an ample time to ask for forgiveness to allow her/him to take time to heal for …show more content…
The forgiveness activities to prove the verbal promises of forgiveness or to be forgiven create an intimate time for couples to reunite. Going for a walk, surprise gifts, little actions of love take center stage in marriage reconciliation after forgiveness. Forgiveness activities free your partner from the cage of hurt, revenge and emotional distress.
The health benefits of forgiveness include
• Reduction of stress levels which may lead to depression
• Improved health now that your mind is free from hate
• Removes negative emotions which affects your productivity
Emotional benefits

Related Documents

  • Improved Essays

    It is truly amazing just how simple it is to stop doing the things that have been proven to work. It has to do with the human inclination to become bored and dissatisfied and to begin looking for something different. If people would remember that the foundational things in a relationship must be maintained, there would be far fewer marriages that end in divorce. In the dating season two individuals learn to love each other and cherish every moment they have together. They talk for hours about little things, they notice all kinds of things that others never see.…

    • 433 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    In short, this case study goes into details on how to manage a conflict through forgiveness, we learned there are several ways to respond to Managing a conflict through forgiveness. Therefore, in this case study I will define some key concepts in the case study that relates to our reading assignment. Firstly, in the case study, Dave’s lied to his girlfriend and took his ex-girl Tina’s to the concert is compared can be compared to one of the key concept relationship transgressions. Relational transgressions are defined as extremely problematic situations in which core rules of a relationship are violated, leaving high emotional residues (Cahn, D., &. Abigail, R. A, 2014, p. 204).…

    • 398 Words
    • 2 Pages
    Superior Essays
  • Improved Essays

    In the article “What Makes Marriage Work” Dr. John Gottman explores what factors are involved in a successful long lasting marriage, and how to minimize the factors that lead to divorce. Through using real life examples Gottman shows how in general arguments in relationships aren’t inherently bad, but to keep a relationship positive the amount of constructive interactions must greatly outweigh the quantity of destructive or negative interactions. To support this, a key idea of the article is the ratio of positive to negative interactions, or as stated “That magic ratio is 5 to 1. As long as there is five times as much positive feeling and interaction between husband and wife as there is negative, the marriage was likely to be stable over time.”…

    • 182 Words
    • 1 Pages
    Improved Essays
  • Improved Essays

    Many people consider forgiveness as a virtue and something desirable. Nevertheless, people define it differently, probably depending on circumstances. As Jeffrie Murphy puts it, forgiveness is the forswearing of resentment- the resolute overcoming of the anger and hatred that are naturally directed toward a person who has done an unjustified and non-excused moral injury. According to this statement, forgiveness is directly related to moral obligation from individuals. It suggests that unjustified moral injury to a person may cause anger and hatred that can only be overcome through forgiveness.…

    • 567 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Not everyone is perfect, especially in marriage. A marriage can be tough because it always has its ups and downs. For a marriage to work, you don’t always have to get along, but both partners need to love and care for each other. The husband is the sturdy back of the marriage and without a strong husband, it will all fall apart soon enough.…

    • 434 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    1. Why do you suppose public speaking is considered the number one fear most of us possess? How: When we give a public talk we are trying to achieve several goals; (1) influence others, and (2) maintain our sense of self. We concluded through personal experience, most of us fear public speaking because of fear of rejection.…

    • 1712 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    The major number of families live happily together and have no conflicts. At least no major conflicts. They get along with each other just fine. On the other hand, there are also many families that are dysfunctional. All of the different families are dysfunctional in their own different ways and get into conflicts pretty much on a daily basis; in other words, they are not able to function as a family.…

    • 822 Words
    • 4 Pages
    Improved Essays
  • Great Essays

    Marriage is when two people make their relationship official, and permanent in a way which it is suppose to last forever until “death do us part”. Then again, for the past century, we have seen this practice of marriage increasingly cut short by the tragedy of divorce. Until death do us part can last several decades in a marriage, and a lot can happen during those decades of life. Your life changes and goes by every day and you can’t take a single one back or for granted. Your body changes, personality, loved people around you come and go, and your romantic love waxes and wanes.…

    • 1709 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    In what way are the book 's topics [as you identified them] relevant to this course? “Hold me Tight” is a book written by Dr. Sue Johnson, who discusses the true understanding of love and how to repair it when people lose connection. Johnson separates the book into three parts that discusses more in depth about the discoveries she makes about love through her research and studies. Both the book and the course discusses , what love truly is and how attachment is our primary motivation in life. That when we become disconnected from our partner, tension in the relationship builds up and increases the risk of married couples to divorce.…

    • 1265 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Moreover, when people forgive their offenders, it shows that justice has been served. Furthermore, when people do what is just, by forgiving their offenders, their view of the world will change. One of the reasons why forgiveness and justice go hand in hand is when an immoral person receives retributive justice, it causes people to repent on their wrongdoings thus making them a better person when they’re also forgiven by their victims. Take, for example, the older brother from “What We Plant We Will Eat”. At the beginning of the story, he was arrogant and kicked his younger brother out…

    • 791 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Not only does it help the person to forgive, but it also helps the other people to accept the forgiveness (Quiñones,…

    • 923 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Using Genderlect Styles and Relational Dialectics to Examine Communication Problems in Marriages Scholar C. Kenemore Winona State University Examining Communication Problems in Marriages using Genderlect Styles and Relational Dialectics. Introduction “Till death do us part” isn’t really the case anymore. In the United States alone, researchers predict that 40-50% of couples getting married will get divorced, and 60% of 2nd marriages will get divorced (Gottman). The average marriage is also only seven years long.…

    • 1571 Words
    • 7 Pages
    Superior Essays
  • Improved Essays

    When a couple gets married, believing you will love each other and live happily ever after. This is not always the case. Some marriages end up in a divorce for many reasons. There is one reason that is stated in Stone soup. She said, “I imagine it must be a painful reckoning in adolescence (or later on) to realize one’s own true love will never look like the soft-focus fragrance ads because Prince Charming (surprise!) is a princess.”…

    • 296 Words
    • 2 Pages
    Improved Essays
  • Superior Essays

    The Review The film Couples Retreat (Billingsley, 2009) introduces Jason and Cynthia, a married couple who love each other, but have had distress over the past year conceiving, and it is creating marital stress in their marriage. They both are considering a divorce. However, before they finalize the marriage and call it quits, they agree to try and restore their marriage by going on a vacation, and inviting a group of friends to come as well. Ronnie and Dave happily married a couple with two children, Lucy and Joe who have been married since they find out Lucy was expecting on prom night, and recently divorced Shane.…

    • 1187 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    The filmmaker Martin Doblmeier says, “The word ‘forgiveness’ may be the most provocative word in our culture today,” for some, that anger is acceptable while others are calling for a new direction in our thinking and the way we interact with others. Forgiveness proves itself not only to be good for our health, but it offers a solid first step in that new direction.” A simple act of forgiveness can have profound advantages. The Power of Forgiveness documentary explores the personal and spiritual transformation experienced by those, even through differences, who can possess the power to forgive others. Therefore, by helping people learn to forgive, it can help them lead more meaningful and productive lives.…

    • 782 Words
    • 4 Pages
    Improved Essays