Observation Essay

688 Words Jan 28th, 2016 3 Pages
It can be difficult to settle into the routine of higher education for the first time or even if you are returning to school, especially when you choose an accelerated curriculum or balance classes with a full-time job. Luckily, old habits and new distractions don't have to stand in the way of your college degree. Incorporate these top ten effective study habits for college students into your daily routine, and watch yourself blossom into a capable, disciplined college student. They are easy to follow and implement and require only a commitment on your part to follow through.
1. Take & review thorough notes while in class
Whether you're sitting through a lecture or doing an assigned reading, always take notes. You'll absorb key terms
…show more content…
This doesn't just give you a stronger safety net in case you make a mistake in the future; it also shows your initiative as a student.
6. Take care of yourself first - Get plenty of rest!
Your brain needs to recharge regularly in order to process and absorb new information. Sometimes all-nighters are inevitable, but don't let it become a habit, because sleep-deprivation can prevent you from learning or thinking critically. Give yourself permission to make up for lost sleep, too.
7. Study with a group or partner
Study groups usually meet before big tests, but many ECPI University students have realized how helpful it is to help one another throughout the school year. You can exchange notes, quiz each other, and most importantly, hold each other responsible for showing up to each session.
8. Exercise to release stress
Instead of succumbing to anxiety or pressure until studying seems impossible, find a productive outlet to express your frustration. Physical activity releases endorphins that reduce stress and depression, and it's completely free.
9. Take care of yourself first - Eat well
Nutrition plays a huge role in your ability to learn. Instead of depending on sugar and caffeine -- and weathering the crashes that follow -- drink plenty of water and make sure you get enough fruits and vegetables. A well-rested, well-nourished, hydrated body is capable of staying awake and alert without help from chemicals.
10. Don't be afraid to ask for

Related Documents