Why People Wear Weighted Clothing

There are many reasons why people choose to wear weighted clothing and the most important ones include the fact that it helps building strength, toning muscles, building bone mass, and so on. But what exactly is the weighted clothing? Well, in simple words, the weighted clothing is clothing with built-in weights added to different parts of the body in order to increase the intensity during a resistance training. Moreover, the weighting clothing is adjustable for the user and comes in a wide range of forms, including, vests, belts, shirts, arm and leg sleeves, ankle and wrist weights, shoes, and others. However, the interesting fact about this type of clothing is the fact that it can also be worn during the daily routine, for improving muscular endurance, as …show more content…
Among the most popular forms of weighted clothing are the vests and shirts and the main reason for this is the fact that they can be worn under your regular clothing without being noticed. Additionally, the weighted vests and shirts add more upper body muscular endurance, being very efficient. One of the most important aspects to consider when you look for such clothing is to avoid bulky looking clothing and search for those which have tiny weight pockets. In this way, your clothing will be less visible. Some of the best choices are the Maxi Sport Weight Vest which features a unique X-shape, making it comfortable for any body type and the Hyperwear Hyper Vest with a thin profile and an odor resistant and comfortable stretch fabric. In what regards the shirts, they may be even a better option as they compresses to the body in a form fitting style. Some of the best examples is the The Titin Force System which is designed for both men and women and contains gel that remains in place for proper balance and