Basketball Skills Essay

927 Words Apr 10th, 2013 4 Pages
Andrew Lorentz
Prof Berkhof
PE 141 Basketball Skills
10/14/09

Basketball Skills Reflective Assessment Essay

Basketball Skills was a great physical education class because I got to improve my overall basketball skills and learn some exact specifics about the sport I love to play the most. I’ve been playing basketball since I was very young and will continue to throughout my life. I have quite a few strengths while playing basketball. One is that I am a skilled ball handler. Anyone who knows anything about basketball will tell you that in order for your team to win, you need to have that one guy or girl that can handle the ball, also called the point guard. I’ve played point guard ever since elementary school
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He knew I could “mirror” him and not let him score or hardly touch the ball. With strengths come weaknesses and I have a number of weaknesses while playing basketball. One is that I need to be more aggressive overall. My teammates and coaches knew I could shoot and always encouraged me to shoot or drive to the hole more. I know I could have started more games in high school if I was just more aggressive. Another weakness is my lack of being a vocal leader. For playing the point guard position you could assume that I was the captain and leader of our team but that was not the case. Since I am a more introverted person in general, I carry that with me on the basketball court. I am vocal on defense but more of a “follower” versus a hardcore leader. Basketball relates to Frequency because you could add more time in your day to play basketball. Whether that be practicing your fundamental skills more or playing more in pick-up games. Intensity is all about you as the player in basketball. Your attitude and energy that you have will show boldly on the court when you’re playing. When coaches or teammates tell you to pick up your intensity, that means focus and start getting more aggressive like driving to the hole more. Or being more active on defense: shuffle your feet and stop being lazy with your hands. Also being more vocal to get your teammates hyped up. Time relates to how much basketball you play

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