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25 Cards in this Set

  • Front
  • Back
circadian rhythm
the biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle
REM (Rapid Eye Movement) sleep
a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep because the muscles are relaxed (except for minor twitches) but other body systems are active
alpha waves
the relatively slow brain waves of a relaxed, awake state
sleep
periodic, natural, reversible loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
hallucinations
false sensory experiences, such as seeing something in the absence of an external visual stimulus.
delta waves
the large, slow brain waves associated with deep sleep
insomnia
recurring problems in falling or staying asleep
narcolepsy
a sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times
sleep apnea
a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
night terrors
a sleep disorder characterized by high arousal and an appearance of being terrified; occur during Stage 4 sleep, within 2-3 hours of falling asleep and are seldom remembered
dream
sequence of images, emotions and thoughts passing through a person's mind. Notable for hallucinatory imagery, discontinuities and incongruities, and for dreamer's delusional acceptance of the content and later difficulty remembering it.
manifest content
according to Freud, the remembered story line of a dream (as distinct from latent, or hidden content)
latent content
according to Freud, the underlying meaning of a dream (as distinct from its manifest content)
Freud's wish fulfillment theory
theory that dreams provide a "psychic safety valve" expressing otherwise unacceptable feelings. Include manifest and latent content
information processing theory
theory that dreams help us sort out the day's events and consolidate our memories
physiological function theory
theory that regular brain stimulation from REM sleep may help develop and preserve neural pathways
activation-synthesis theory
theory that REM sleep triggers neural activity that evokes random visual memories, which our sleeping brain weaves into stories
cognitive development
theory that dream content reflects dreamers' cognitive development-their knowledge and understanding
REM rebound
the tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakening during REM sleep)
consciousness
our awareness of ourselves and our environment
cognitive neuroscience
the interdisciplinary study of the brain activity linked with cognition (includes perception, thinking, memory, and language)
dual processing
the principle that information is often simultaneously processed on separate conscious and unconscious tracks
selective attention
the focusing of conscious awareness on a particular stimulus
inattentional blindness
failing to see visible objects when our attention is directed elsewhere
change blindness
failing to notice changes in the environment