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25 Cards in this Set
- Front
- Back
circadian rhythm
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the biological clock; regular bodily rhythms (for example, of temperature and wakefulness) that occur on a 24-hour cycle
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REM (Rapid Eye Movement) sleep
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a recurring sleep stage during which vivid dreams commonly occur. Also known as paradoxical sleep because the muscles are relaxed (except for minor twitches) but other body systems are active
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alpha waves
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the relatively slow brain waves of a relaxed, awake state
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sleep
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periodic, natural, reversible loss of consciousness - as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
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hallucinations
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false sensory experiences, such as seeing something in the absence of an external visual stimulus.
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delta waves
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the large, slow brain waves associated with deep sleep
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insomnia
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recurring problems in falling or staying asleep
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narcolepsy
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a sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times
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sleep apnea
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a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
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night terrors
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a sleep disorder characterized by high arousal and an appearance of being terrified; occur during Stage 4 sleep, within 2-3 hours of falling asleep and are seldom remembered
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dream
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sequence of images, emotions and thoughts passing through a person's mind. Notable for hallucinatory imagery, discontinuities and incongruities, and for dreamer's delusional acceptance of the content and later difficulty remembering it.
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manifest content
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according to Freud, the remembered story line of a dream (as distinct from latent, or hidden content)
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latent content
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according to Freud, the underlying meaning of a dream (as distinct from its manifest content)
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Freud's wish fulfillment theory
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theory that dreams provide a "psychic safety valve" expressing otherwise unacceptable feelings. Include manifest and latent content
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information processing theory
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theory that dreams help us sort out the day's events and consolidate our memories
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physiological function theory
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theory that regular brain stimulation from REM sleep may help develop and preserve neural pathways
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activation-synthesis theory
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theory that REM sleep triggers neural activity that evokes random visual memories, which our sleeping brain weaves into stories
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cognitive development
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theory that dream content reflects dreamers' cognitive development-their knowledge and understanding
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REM rebound
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the tendency for REM sleep to increase following REM sleep deprivation (created by repeated awakening during REM sleep)
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consciousness
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our awareness of ourselves and our environment
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cognitive neuroscience
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the interdisciplinary study of the brain activity linked with cognition (includes perception, thinking, memory, and language)
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dual processing
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the principle that information is often simultaneously processed on separate conscious and unconscious tracks
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selective attention
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the focusing of conscious awareness on a particular stimulus
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inattentional blindness
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failing to see visible objects when our attention is directed elsewhere
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change blindness
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failing to notice changes in the environment
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