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17 Cards in this Set

  • Front
  • Back

Actualizing tendency

Force of life - built in motivation in every living creature

Organismic Valuing Process (OVP)

A method of intuitively evaluating one's experience

Positive regard

valued experiences of affection, attention, and nurturance.

Positive self-regard

valued experiences of self-worth, self-esteem and positive self-image.

Conditions of worth

conditions that are out of step with organismic living - praise for good behaviour, grades, promotions, etc.

Conditional positive regard

getting positive regard on condition



Conditional positive self-regard

kicking yourself if you do not meet the standards others have imposed on you

The self

emerges with the realization of one's own phenomenological (experential) field.

The Real-Self - The congruent self (I am)

The aspect of our phenomenological beign that follows organismic valuing

The Ideal-Self - the incongruent self (I should)

The self, which lives with societal conditions of worth and is out of step with organismic valuing

Incongruency

alienation between one's own experiencing and the real self


Characterized by living with injected values of society

Defense against anxiety

Denial


Perceptual distortion - reinterpreting the situation so it is less threatening

The fully-functioning person (5)

1. openness to experience


2. existential living


3. organismic trusting


4. experential freedom


5. creativity



Non-directive therapy

Therapists should not lead clients



Client-centered therapy (also know as Rogerian therapy)

Realized that therapists always have impact on their clients - supportive not reconstructive therapy

Person-centered stage

extended to work with other groups - students, couples.

To be effective a therapist should posses the following three qualities:

Congruence - genuineness, honesty with the client


Empathy - the ability to feel what the client feels


Respect - acceptance, unconditional positive regard toward the client.