Four Steps To Teach Emotional Intelligence

Superior Essays
Many companies, organizations and individuals attempt to raise their emotional intelligence by attending trainings. However not all trainings are created equally with some better preparing individuals than others. In the Best Practices chapter of his book Working with Emotional Intelligence. Daniel Goleman lays out a 14 step plan to learn and teach emotional intelligence in the best way possible. This plan assesses the learner, instructs the learner and finally implements and reinforces what the learner has been taught. The first steps involve assessing the required and current state of emotional intelligence for an individual. Step 1 is what Goleman calls assessing the job. The object of this step is to assess what is necessary to do a job …show more content…
In the fourth step we gauge the readiness of the learner. “There are four levels of readiness: obliviousness or outright resistance, contemplating a change at some vague point in the future, ripeness to formulate a plan, and readiness to take action” (Goleman, 2006, p. 264). Goleman says individuals who are not ready to learn should not be forced into instruction as their resistance will hinder their learning. Motivation is the fifth step. During this step the instructor motivates the learners to improve their emotional intelligence. “[T]he more motivated people are to learn, the greater the effectiveness of the training for them” (Goleman, 2006, p. 265). The next step involves making change self-directed. According to Goleman “We change most effectively when we have a plan for learning that fits our lives, interests, resources and, goals” (2006, p. 266). For this reason, we shouldn’t take the cookie cutter approach to teaching or learning, but find a method that works best for each …show more content…
Step 7 helps the learner to focus on clear manageable goals. Goleman states “Those who attempt changes in whopping doses set themselves up for failure” (2006, p. 267). Therefore, when a person is trying to change something in their lives they must break it down into smaller steps. For example, if the individual decided to focus on having better time management they would not focus on the ambiguous goal, but rather they would need to focus their energy on something such as spending less time on social media (Goleman, 2006, p. 268). Step 8 helps the learner prevent relapsing back into their old habits. Throughout this step it is necessary for the learner to realize that a small step back does not mean ultimate failure. In step 9 the learner is provided with feedback to help gauge how well they are changing. During step ten the learner is encouraged to practice what they learn. This step is important because we change over time and through doing rather than hearing (Goleman, 2006, p. 270). In step 11 the learner arranges support by developing a relationship with a mentor. This allows both people to learn and improve together. In step 12 the instructor or organization provides positive models for the learner. Goleman says this is important because “we pattern our behavior after high-status people in our organization” (2006, p. 275). The 13th step encourages and reinforces good EQ.

Related Documents

  • Improved Essays

    The second phase, which is the most important phase and is when deeper learning occurs, is if the learner still embodies the intent of the training. Evidence of intent can be determined if the leader’s standard work is being utilized, has gone through a couple revisions, the learner can speak to the benefits they have been able to meet due to their leader standard work and most importantly if we observe the existence of problem-solving within their…

    • 747 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Three learning theories that will be addressed in this discussion are as follows, self-directed and optimized, transformative, and critical reflection. Chen (2014) investigates “adult learners are self-directed and their learning is optimized when their experience is recognized and utilized in the learning process” (p. 407). Adult students are not 'clear slates' and their background turns into the medium through which substance is found out and in which to rethink new objectives to achieve (Chen, 2014). Self-directed is appropriate for an adult due to the connection that is made with their life experiences, the adult is able to plan and implement learning based upon their desire and initiation to learn. Self-directed is inappropriate for children because children rely upon the teacher as the caretaker to their education and implementation of it.…

    • 418 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Summary Of Cosmetology

    • 935 Words
    • 4 Pages

    When the adult student is presented with the unknown, they tend to draw back and feel inadequate. They are encouraged from the start of the course to ask questions and not to be ashamed when they are not able to perform an assignment on the first try. They are given the opportunity to celebrate their success when they accomplish the task with their other classmates; thus, they are encouraged to continue to the next task. They control how long it takes them to complete a task; subsequently, this helps the student to effectively attribute their success to their capability, effort and knowledge (Merriam & Bierema, 2014). Attitude sets the stage for both the educator and adult students to attain their learning goals; therefore, it is vital that each course taught motivates the students to reach for the next level.…

    • 935 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    It is the starting aspect of Emotional Intelligence. 2. Using the emotions…

    • 867 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Mentorship Theory

    • 1448 Words
    • 6 Pages

    Who is a Mentor and what is mentorship? It was always a inquisitiveness since I started to work in hospital. When I used to see our sign off mentor with the student nurse, I had a perception of a teacher and a student only. Since I started the Mentorship module my concept of mentoring was wrong. I about the mentorship and a value of being a mentor.…

    • 1448 Words
    • 6 Pages
    Superior Essays
  • Improved Essays

    Within the planning stage learning outcomes were created to provide Lauren with clear goals for the session to highlight what she should know, understand and have achieved after the session (Neary, 2000). The learning outcomes created were each specific, measurable, achievable, realistic and timed (Hinchliff, 2009) allowing Lauren to learn different items of…

    • 481 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Change Model

    • 312 Words
    • 2 Pages

    Many of us constantly seek to make changes to various aspects of our daily lives, whether it be our personality like being more outgoing or something external like saving more money every month. Unfortunately, it is much harder making these changes compared to talking about them, the stages of change model describes the process by which individuals give up bad habits and adopt healthier lifestyles. The model breaks down behavioral changes into five steps, recognizing that real change does not occur overnight with one monumental decision (Norcross, Loberg, & Norcross, 2012; Prochaska, Norcross, & DiClemente, 1994). Stage four of the five stages of changes is arguably the most important and the most difficult, this stage is the call to action,…

    • 312 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    The second thing I learned is that you cannot quit doing the things you are determined to complete. If you struggle, try, try, try again. One of the last lessons I learned from the book is that you have to face your fears if you want to accomplish many things. Accomplishment does not come to you just like that.…

    • 410 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    Focus Learner

    • 367 Words
    • 2 Pages

    Positive feedback and planned supports will be used simultaneously throughout the lessons to make learning meaningful and boost the learner’s motivation. This will deepen learning and allow the learner to generalize and maintain learned material for her…

    • 367 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Growth Mindset Essay

    • 775 Words
    • 4 Pages

    Overall, taking charge of your learning is the best thing to do; you challenge yourself to learn new…

    • 775 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    The second stage is called beginning practice. This is when we start practicing for the first time. During the second stage is all we have right now is basic knowledge. We have this drive to improve so we practice constantly despite consistently making mistakes. In this stage we learn from our mistakes so we can further improve and achieve a level of success.…

    • 1790 Words
    • 7 Pages
    Improved Essays
  • Improved Essays

    Leadership Styles The Generation X staff in the hotel have been observed earlier, and their behaviors and characters had already been mentioned in some reports and some explained by the organizations ' manager. As seen in the previous paragraphs, the members were productive but their behaviors and work culture as well as notions required re-invention (Iden, 2016). The organization was in a situation where training and supervision were required to help them improve their old skills and behaviors by acknowledging new technology adopted by the company. As the primary supervisor, the issue needed the employment of different leadership styles at the various stages as discussed in this section.…

    • 1581 Words
    • 7 Pages
    Improved Essays
  • Superior Essays

    I discovered my weaknesses so it was time to build my strengths. I improved my study habits by going to class on time, getting 6-8 hours of sleeping, studying in a quiet environment, refocusing when anxious, and using the CORE learning system. This resulted in higher grades and better attendance. Chapter 6 taught me to learn from my failures and succeed in all…

    • 1210 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Learning about Daniel Goleman’s five elements of emotional intelligence (Emotional Intelligence Developing Strong “People Skills” 2016) has provided great insight into how emotional intelligence and emotions are formed. Such things like self-Awareness and self-Regulation are pivotal in building a strong emotional intelligence. Learning to control my emotions especially anger is something that I have attempted to work very hard on over the past few years and through studying self-awareness and self-regulation I believe that I am in a much better position now to deal with these negative emotions than ever before. Other alternative perspectives that can be used to address emotional intelligence as stated in the article by mindtools.com are by taking responsibility, examining how you react to stressful situations, and many more. A big part in growing emotionally is by addressing where and how a situation went wrong and how by using these techniques you can grow.…

    • 1017 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    My Strengths As A Teacher

    • 831 Words
    • 4 Pages

    I need to learn how to adapt on the spot to further the idea that I am teaching. I tend to just follow my lesson plan exactly and when I reach the end I conclude my lesson. I need to learn how to expand on the ideas I have taught based on the needs of my…

    • 831 Words
    • 4 Pages
    Improved Essays

Related Topics