What Does A Healthful Lifestyle? Essay

1113 Words Jun 25th, 2015 null Page
What is the meaning of a healthful lifestyle? I’ve been seeking the answer to this question since I was a freshman in high school. My attitude towards life then was the stereotypical attitude of a teenager: rude, wild, and irresponsible. However, now, as an adult, I think there is much more to a healthful lifestyle. For example, relationships are one of the fundamentals of life. Whether it 's with partners, friends, or community it is a deeply nurturing necessity of a healthful lifestyle. Another major part of a healthful lifestyle is mental health and well-being. Identifying a problem within myself is a challenging thing to see and also face. Lastly, getting myself physically fit benefits every other aspect of a healthy lifestyle. I 'm a firm believer that if I create a strong healthy body, I can live a much healthier life. Living healthy is all about taking responsibility for my decisions and making smarter choices for today and for the future. In fact, I think positive relationships are one of the key fundamentals of living a healthful lifestyle. I’ve learned over the years that happiness and success are largely influenced by the relationships I 've built with others. Having trusted people I can turn to for encouragement and support has boosted my courage in tough times. For example, the day my seventeen year-old brother passed away was the day my whole life shattered. I 've realized that the tragic filling of losing a brother will always stay with me…

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