A Summary on Keith Ablow’s The Dangers of Cramming
According to Keith Ablow’s article, “The Dangers of Cramming”, students pulling an all-nighter suffer from its negative effects. He emphasizes that sleeplessness interfere with the student’s ability to concentrate which lead to poor test results despite the study session done the night before. The consequences of cramming on students can be worse with the use of stimulants, namely, coffee and amphetamines. Instead of keeping the brain alert, these stimulants trigger blankness, anxiety, and insomnia, just to name a few. Nevertheless, Ablow affirms that the disuse of these stimulants and one good night’s sleep can help students recover from restlessness. The author also encourages doing normal
According to Keith Ablow’s article, “The Dangers of Cramming”, students pulling an all-nighter suffer from its negative effects. He emphasizes that sleeplessness interfere with the student’s ability to concentrate which lead to poor test results despite the study session done the night before. The consequences of cramming on students can be worse with the use of stimulants, namely, coffee and amphetamines. Instead of keeping the brain alert, these stimulants trigger blankness, anxiety, and insomnia, just to name a few. Nevertheless, Ablow affirms that the disuse of these stimulants and one good night’s sleep can help students recover from restlessness. The author also encourages doing normal