Many people don’t care for their body because it’s difficult, but if you set your mind to doing something you’ll accomplish what you wanted to do or what you set your mind to. You only get one body in this life so look after it. Being healthy makes us happier in life. It also could lift us out of depression. Our body is a gift from god, there one of most …show more content…
Why do you think most people are lazy? Why do you think most people die???? Well 50% of America are obese, all they eat is fast food. McDonalds, Wendy’s, burger king, and pizza, etc... People don’t think of what the effect of eating fast food, for example being overweight. I’m not saying don’t eat fast food but try to eat healthy every day and eat fast food once in a while. Most people get tired of walking up the stairs because they don’t exercise. Don’t one warm up once in the morning once in the night, exercising makes you active and stronger. Smoking, it kills me to see someone holding a cigarette and smoke, there killing their self and they already know it. For more information of lung cancer, keep smoking! Smoking can ruin your body, every part of it. Avoiding it by saying to yourself I want to live and motivate yourself not to smoke. The moment when you want to quit is the moment you need to keep pushing