I am still working on this part of life on being a healthier person. In the past year I have lost almost 25 pounds, by eating healthier, and exercise. I really want to commit to myself to lose another 10 pounds. I want to be that person that can give others hope after having children that it may take hard work to carry out, but it can get done. I have maintained the low carb lifestyle for one year now, and not only have I lost weight, I feel healthier in the inside. I used to get horrible stomach pains, constant stomach bloat, swelling of extremities, lethargic and heart palpitations when I ate what seemed to be an average amount of carbs. I was mortified when I started reading labels and saw the amount of carbs and sugars in everyday foods including fruits. No wonder I couldn't lose weight and felt terrible all the time. My doctor even told me I could have a carb
I am still working on this part of life on being a healthier person. In the past year I have lost almost 25 pounds, by eating healthier, and exercise. I really want to commit to myself to lose another 10 pounds. I want to be that person that can give others hope after having children that it may take hard work to carry out, but it can get done. I have maintained the low carb lifestyle for one year now, and not only have I lost weight, I feel healthier in the inside. I used to get horrible stomach pains, constant stomach bloat, swelling of extremities, lethargic and heart palpitations when I ate what seemed to be an average amount of carbs. I was mortified when I started reading labels and saw the amount of carbs and sugars in everyday foods including fruits. No wonder I couldn't lose weight and felt terrible all the time. My doctor even told me I could have a carb