Having A Workout Partner Essay

Improved Essays
I’ve experienced more joy in being able to lose and maintain my weight the way that I wanted to. As long as I didn’t tell anybody what I was doing, I was always able to reach my goals. I loved being able to do it without the pressure of what others would think or say about what I was doing. Most times, it was better when I focused on losing weight without even including a partner. I remember when I’d first started hearing people talk about a workout partner. During that time, I hadn’t had a workout partner since I was a child. I used to workout with my brother, Sem and my sister, Connie when we were kids. It lasted for a few months, then I had to get on my own program. I got tired of getting upset whenever we couldn’t agree on what workouts to do. I noticed that I got better workouts when I did it alone. That’s been the story of my life, with workout partners. As I became an adult, I tried working out with a partner on several occasion. I’d be excited about having a partner for about a week or two. That’s all it took for me to go from loving to have a workout partner, to hating that I had one. That …show more content…
First, they’d start slacking on the workouts. How much of a burn can you really get in talking on the phone and walking slow on a treadmill? Next, we’d split up and I’d keep working out, while my partner completely stopped working out and found a cozy corner in the gym, to continue their conversation, until I was ready to leave. After that episode, they’d show up late the following workout session, which always pissed me off! Next, I’d have a hard time getting in touch with them, which caused me to get pissed off even more. I felt like, if they knew they didn’t want to go to the gym, the least they could’ve done was told me, so I didn’t waste my time waiting for them. That always resulted in me going to the gym even later than I’d planned. That was just the

Related Documents

  • Improved Essays

    Why Be On a Fitness Team? I am often asked, “why be on a fitness team, when this is an individual sport?”. I agree, this is an individual sport! When it comes down to show time, it is you, and you alone that is standing on that stage in 6 inch heels wearing the tiniest swimsuit decently possible. You are up there putting yourself, and your body on the line.…

    • 444 Words
    • 2 Pages
    Improved Essays
  • Decent Essays

    Trimesters at USMMA This was my second last trimester in Kings Point. Once again my biggest concern during this trimester were the academics. I was still part of the Kings Point Eagle Scouts Association and the Kings Point Indoor Soccer Club. M/N Ong…

    • 509 Words
    • 3 Pages
    Decent Essays
  • Decent Essays

    Athletic Trainer Essay

    • 350 Words
    • 2 Pages

    The Athletic Trainer according to my knowledge after the lecture on … is a health professional as a recreational therapist. His works in prevention, emergency care, and rehabilitation care following muscular or skeletal injury usually during sports, daily physical activity or work. Athletic Trainer works by encompassing specific therapeutic programs and treatments plans for a complete recovery of its patient. In this profession the priority is given to prevention of orthopedic and sports injuries. The Athletic Trainer builds develops and promotes long term programs of the posture of the injured patient.…

    • 350 Words
    • 2 Pages
    Decent Essays
  • Superior Essays

    An unusually fragile underclassman: devoid of faith and fearful of a new environment brimming with the cold embrace of the unknown. “What do you like about yourself?” Sitting in the audience, listening to an assembly during my freshman orientation of high school, this existential question hit me like a tidal wave—initially destructive yet ultimately metamorphic. Those around me blessed with a wealth of confidence from a young age beamed with vanity: athletes, scholars, musicians and those exceptionally precocious few with the ability to thrive in multiple environments.…

    • 1133 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    Then came the offseason, and the so-called "optional" workouts in which I’d attended religiously in the past. Being the varsity team captain, it took little thought for me to decide I would attend the workouts regardless of my inability…

    • 349 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Essay On Cultural Myth

    • 775 Words
    • 4 Pages

    So one day I am with my friend Kelvin and he looks at me and tells me you better start going to the gym if you wish to get some girls. When he said that I was stupefied, not because of the reasons you might think. I was baffled by those words because I had heard them before from my oldest brother who goes to the gym a lot. I honestly have never been to the gym and don’t find the point in going. But when two people tell you that you have to in order to get more girls you start to wonder if what they say is true.…

    • 775 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Fitness Test Essay

    • 5522 Words
    • 23 Pages

    Discuss fitness tests or methods of evaluation that should be used to assess the client, providing rationale for your recommendations. Be sure to address the specific conditions presented by your client. It will be important to consider that his body is still going through puberty when designing a program for him. This offers a great opportunity to encourage him though, as this is when he can set up what the status quo will be for his adult life regarding his physical fitness and overall health. CARDIO Swimming test, if available, would be preferable.…

    • 5522 Words
    • 23 Pages
    Improved Essays
  • Improved Essays

    Growing up, I became adept at running away from people, problems and my fears. When I was younger, I was the victim of bullying being a shy, awkward and overweight child. Not wanting to be a burden to the adults in my life, I dealt with these problems alone, choosing to run instead. At the time, I had no idea that I would be subjecting myself to years of failure, all because I chose to let fear paralyze me. I was in my junior year of high school when I first discovered the weight room.…

    • 708 Words
    • 3 Pages
    Improved Essays
  • Great Essays

    Muscle Building Essay

    • 1493 Words
    • 6 Pages

    To build muscle, one must understand the components required to maximize the body 's muscle building process. Aside from sheer hard work and dedication, there are four main components. Nutrition, hydration, training, and protein synthesis which is the biological process does the muscle building. Each component is an absolute requirement for this topic, and will be analyzed independently, to show how collectively, they work together to create optimal conditions for muscle growth.…

    • 1493 Words
    • 6 Pages
    Great Essays
  • Improved Essays

    Essay On My Fitness Pal

    • 456 Words
    • 2 Pages

    For the Nutrition tracker, I decided to use the website My Fitness Pal. I used this site because I have already been using it to track my consumption for the last few weeks as I try to increase my overall health. In my opinion, my diet this week was very disappointing with respect to my diet goals. My diet was severely lacking with respect to its completeness. For the most part I had no real fruits or vegetables, the only consumption of those food groups came as a topping on my burger or other main entrees.…

    • 456 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Pilates Essay

    • 1316 Words
    • 6 Pages

    I reached an all-time high weight of 163 pounds, and on January 26th, 2008, I said "no more" and joined Weight Watchers Online. Now I 've tried calorie counting many times on my own, and Weight Watchers is essentially just calorie counting. But something about it appealed to me; whether it was the support of doing something with countless others, the easy of not counting…

    • 1316 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Yeah I didn’t fit in quite yet but how hard can it be? They all did it, so can I. So there I went, I started my first day at the gym. As many of you can see when you look at my arms that look like spaghetti noodles or my biceps looking like a bean my gym craze stopped after that first time.…

    • 1082 Words
    • 5 Pages
    Improved Essays
  • Superior Essays

    Over the years growing up I have been able to meet many people from the gym that I would have never met otherwise. Through the years there have been quite a few people that have come and gone through the gym. Some did not know what to expect and did not like it or people who just didn't like putting in the time to really learn anything and improve. I have also had the opportunity to meet many different people from around the country and even the world from going to different seminars and training camps, none of which I would have been at unless I was involved at the gym.…

    • 971 Words
    • 4 Pages
    Superior Essays
  • Superior Essays

    I naturally take the lead role in any task that I perform, in a very polite manner of course. I make an effort to help others transcend their own expectations, especially those who lack confidence. I enjoyed informing myself on future class subjects so I could know how to carry out experiments and projects the next day. Constantly showing my intelligence and social skills, I gained admiration and gave people the confidence to ask me for help. My leadership skills were also recognized at Eden Hospital.…

    • 1215 Words
    • 5 Pages
    Superior Essays
  • Improved Essays

    My Basketball Journey

    • 939 Words
    • 4 Pages

    I started my journey in health and fitness at a young age. I was always one of those kids who just could not sit still - so I was into everything, climbing trees, riding bikes, swimming, sports, you name it I was into it. However my discipline to this way of life came when I discovered basketball, it was when I was about 13/14 and shot up to practically the height I am now, so my teachers said why don't you try and develop your skills as a basketball player as I was taller than most of my teachers at 13 which lead them to think I'd grow to be some kind of 7 foot giant, but unfortunately that didn't happen, would've been cool though.…

    • 939 Words
    • 4 Pages
    Improved Essays