The first time at the gym for most of us deals with a lot of staring at muscles we didn’t know existed and looking at machines and stuff that we would never be able to figure out.
One of the funny …show more content…
For those of you that are like me and don 't know much on this topic ill explain what a blender bottle is. It is a special bottle with a metal springy ball in it meant for mixing protein and Creatine and all sorts of muscle building supplements. When nine out of ten people in the gym are carrying these things around then that gets you thinking maybe you shouldn 't even be in there without one. Because they have gotten so popular for lifters a lot of them have separation anxiety from them and end up taking them everywhere all the time. These crazy scientists were messing around one day with a scale and just weighing random stuff. They decided to weigh protein and from then on this whey protein has been all the hype in the gym. The only use I really