Emotional self-regulation can be said to be extrinsic and intrinsic procedure responsible for observing, assessing and adjusting emotions. Emotional self-regulations belong to a wider set of emotions regulation process. This comprises the regulation of one’s own feeling and also the regulation of other people’s feelings.
Emotional regulation can be seen to be a complex process that involves instigation, discouraging or regulating one’s state or behavior in a given situation for example feelings, thoughts, emotional related physiological response, and emotions related behavior.
Emotional regulation can also be said to be the process like the tendency to focus one 's attention on a task and also the ability to stifle …show more content…
They can do this either individually or as a group. The ability to regulate their own emotions, calm their own anxieties, soothe their mind and nature their own emotions can be described as emotional autonomy. In most cases, we find that people who cannot control themselves always controls the people around them. We find that people who cannot control their emotions always trigger temper, they are always more insanely jealous or stalking their partner, they are emotionally insecure people who demand constant reassurance from others, some continuously abuse drugs and alcohol as their only way of anesthetizing their feeling, dampening their anxieties and also partners who physically or emotionally beat their …show more content…
Influence in social behavior is one of the many roles oxytocin plays in the body and brain. Therefore, love can be said to be more biological. It affects every feature of our lives and has also motivated many works of art. Love has an intense effect on our mental and physical state. A broken heart or relationship that has failed can have a catastrophic effect, for instance, bereavement disrupts human physiology and may even result in death. Also, without a loving relationship, human fail to prosper, even if all other basic needs are met. Therefore, love can be seen clearly as not only an emotion, but also it can be seen as a biological process that is both vital and bidirectional in many dimensions. Social interactions that exist between individuals, for example, can initiate cognitive and physiological processes that affect emotional and mental states. These changes may also influence future and mental