• Home Page
  • Annotated Bibliography: Should School Start Later For Teens?

Annotated Bibliography: Should School Start Later For Teens?

Improved Essays
Show More
Should School Start Later For Teens? Everyone morning, teens across America must wake up early for school. However, what some people do not realize is that teens are not getting enough sleep, but is absolutely vital that they do. The best solution for this is starting school later because not only are teens not getting enough sleep, but schools should also start later because starting school earlier encourages irregular sleep patterns and it is difficult for them to wake up and go to sleep earlier.
To be fair there are some people that may say that people get plenty of sleep already. However, this is simply not true. For example nationwidechildrens.org states, “Adolescents are notorious for not getting enough sleep. The average amount of sleep that …show more content…
Scholastic Inc., 18 Dec. 2015. Web. 27 May 2016. http://choices.scholastic.com/story/should-schools-start-later Shute, Nancy. "Pediatricians Say School Should Start Later For Teens' Health." NPR. NPR, 25 Aug. 2014. Web. 27 May 2016. http://www.npr.org/sections/health-shots/2014/08/25/343125751/pediatricians-say-school-should-start-later-for-teens-health
"Sleep in Adolescents (13-18 Years)." Sleep in Adolescents. N.p., n.d. Web. 27 May 2016. http://www.nationwidechildrens.org/sleep-in-adolescents
"Read "Snooze... or Lose!: 10 "No-War" Ways to Improve Your Teen's Sleep Habits" at NAP.edu." Part I What's Up with Teens? 1 Why Teens Stay Up All Night and Sleep All Day. N.p., 2006. Web. 27 May 2016. http://www.nap.edu/read/11633/chapter/3
"Teens and Sleep." Sleep for Teenagers. N.p., n.d. Web. 27 May 2016. https://sleepfoundation.org/sleep-topics/teens-and-sleep Jones, Clay. "Delaying School Start Times for Sleep Deprived Teens « Science-Based Medicine." Delaying School Start Times for Sleep Deprived Teens « Science-Based Medicine. N.p., 10 Oct. 2014. Web. 27 May 2016.

Related Documents

  • Improved Essays

    Analysis Of Joan Esherick's Dead On Their Sleep
    • 530 Words
    • 3 Pages

    Analysis Of Joan Esherick's Dead On Their Sleep

    In Valerie Strauss’s (2012) news article, “Sleep deprivation and teens: Walking zombies” , it is stated that every high school student appeared to be corpse like, lacking a complete night of sleep. With this mentality the students are left altered and distort their awareness. According to the National Sleep Foundation, American teenagers require about 9-1/4…

    • 530 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Should School Start Later Research Paper
    • 363 Words
    • 2 Pages

    Should School Start Later Research Paper

    Have you ever wanted to stay in bed on a school day? Many teens (middle school/high school) have to wake up very early to get to school,give them more time to sleep!Not getting enough sleep can cause unhealthy states, Schools who have put back school times are getting better grades, and teens need 8.5 hours of sleep which is nearly impossible with the time of school homework and after school activities. First off, If teens do not get enough sleep they can get into very bad states. Illness, depression, anxiety, and obesity. All those are very bad for not getting enough sleep.…

    • 363 Words
    • 2 Pages
    Improved Essays
    Read More
  • Improved Essays

    Why High School Should Start Later Essay
    • 456 Words
    • 2 Pages

    Why High School Should Start Later Essay

    Although students might say teenagers should go to bed earlier if they are tired and need more sleep but these people do not understand how different an adolescents sleep cycle is. Even if students wanted to go to bed earlier it can be proven challenging.this is because of the small gland in the brain that controls sleep cycles that is not produced until later in the…

    • 456 Words
    • 2 Pages
    Improved Essays
    Read More
  • Improved Essays

    Teens Should Start Later Essay
    • 504 Words
    • 3 Pages

    Teens Should Start Later Essay

    “Teens need about 8 to 10 hours of sleep per day,” says the National Sleep Foundation’s website, which describes the facts and consequences of sleep deprivation for teens. We have all heard the phrase, yet to most of us this advice seems unrealistic and impossible due to students various extracurricular activities and responsibilities which cause late bedtimes to be a common occurrence for teenagers. Recent research shows that as an adolescent, our biological sleep patterns make it difficult for teenagers to fall asleep before 11 PM. This proves that getting to bed earlier is not a simple solution. Going through the day feeling tired and moody is not beneficial to students nor to schools, teachers, or staff.…

    • 504 Words
    • 3 Pages
    Improved Essays
    Read More
  • Decent Essays

    Research Paper On Should School Start Later
    • 355 Words
    • 2 Pages

    Research Paper On Should School Start Later

    School should start later because students need their rest so they can come to school with energy that will get them to learn. As it states in “Should School Start Later?” that “students come to school with enough sleep, focusing in class, and staying awake during school hours”. It also states “some high schoolers are falling asleep short from eight hours of sleep that they need”. Teenagers need more sleep to stay up doing classes and days so they can learn something…

    • 355 Words
    • 2 Pages
    Decent Essays
    Read More
  • Improved Essays

    Why High School Should Start Later
    • 645 Words
    • 3 Pages

    Why High School Should Start Later

    Many schools in America start school earlier than 8:30 a.m, resulting in tired students, most generally teens. Here at The Preston High School the start time is 7:53 a.m. According to the National Sleep Foundation’s 2002 Sleep in America poll, 80% said high schools should start no earlier than 8:00 a.m. each day. Many students complain throughout the school day of being tired because there are getting less than the recommended 8.5-9.5 hours of sleep due to homework and extra-curricular activities. Later start times could improve mood, performance, attendance, and alertness in students.…

    • 645 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Why School Should Start Later Research Paper
    • 578 Words
    • 3 Pages

    Why School Should Start Later Research Paper

    Sadly, teens are getting enough sleep because school is starting very early. According to TheAtlantic.com, “Both the CDC and the pediatricians’ group cited significant risks that come with lack of sleep, including higher rate of obesity”(Richmond). Therefore, teens who do not get enough…

    • 578 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Essay On Should School Start Later
    • 562 Words
    • 3 Pages

    Essay On Should School Start Later

    Also a infographic ” Schools should start later because students need more sleep. In source #1 Should Schools Start Later? In the text it states,”40% of High schools start before 8 am and 20% of middle schools start at 7:45 or earlier”! Research has shown that is school started just a little bit earlier that students were more awake and alert and do better academically too.…

    • 562 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Why The Beginning School Should Start Later
    • 355 Words
    • 2 Pages

    Why The Beginning School Should Start Later

    According to an article found on the NPR website, “Pediatricians Say School Should Start Later for Teens’ Health,” written by Nancy Shute, beginning school too early in the day harms student health and academic capabilities. “...making middle and high schoolers start classes before 8:30 a.m. threatens children's' health, safety and academic performance.” Dr. Cora Breuner, specialist at Seattle Children’s Hospital, stated that children are not getting near the required amount of sleep each night. Due to the early start times, teenagers, on average, are getting somewhere between six to seven hours of sleep per night while they should be getting around eight to ten. This, in turn, leads to many lasting issues.…

    • 355 Words
    • 2 Pages
    Improved Essays
    Read More
  • Improved Essays

    Why School Should Start Later
    • 1754 Words
    • 8 Pages

    Why School Should Start Later

    Why School Should Start Later Many teens have died from accidents resulting in school starting early in the morning. A leading cause of death is car accidents, car accidents can be caused by a number things including sleep deprivation.…

    • 1754 Words
    • 8 Pages
    Improved Essays
    Read More
  • Improved Essays

    Why Schools Should Start Later Essay
    • 561 Words
    • 3 Pages

    Why Schools Should Start Later Essay

    Schools should not start earlier, but later, because of the scientific effects of aging on sleep, the many effects of sleep deprivation, and the effect of sleep on schoolwork. To start off my reasons, the age of students affects how much sleep they get on a normal basis. From the…

    • 561 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    School Start Times Research Paper
    • 794 Words
    • 4 Pages

    School Start Times Research Paper

    Students who start earlier in the day have more time for after-school activities such as jobs, sports, homework etc. (Anderson). The problem of inadequate sleep affects more segments of our society than adolescents but, adolescents appear to be particularly vulnerable and face difficult challenges for obtaining sufficient sleep (Adolescent Sleep Needs and School Starting Times). “Even without the pressure of biological changes, if we combine an early school starting time-say 7:30a.m which, with a modest commute, makes 6:15a.m a viable rising time- without knowledge that optimal sleep need is 9 ¼ hours, we are asking that 16-year-olds go to bed at 9p.m” (Adolescent Sleep Needs and School Starting Times). It is hard for a teen to go to bed at 9p.m, especially if they have homework and studying to do.…

    • 794 Words
    • 4 Pages
    Improved Essays
    Read More
  • Improved Essays

    Why High School Should Start Later Essay
    • 610 Words
    • 3 Pages

    Why High School Should Start Later Essay

    For many years, high school students have been complaining that school starts too early which results in their being denied sufficient sleep. While some people might argue that students claiming inadequate sleep could simply manage their time better, research conducted into the natural sleep patterns of adolescents supports the hypothesis that they naturally go to bed later and wake up much later. Studies that show adolescent's who start their days too early experience conflict with their natural Circadian rhythms. As a result, most high school students do not experience a state of being fully awake and at peak awareness until about 8:30AM. It follows that beginning classes prior 8:30 AM compromises maximum productivity as it cannot be convincingly argued that school should begin before students are fully awake and aware.…

    • 610 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Chap 3 Lifespan Essay
    • 568 Words
    • 3 Pages

    Chap 3 Lifespan Essay

    According to a research conducted by Mary Carskadon in (2002, 2004, 2005, 2006, 2011), she has found that adolescents sleep an average of 9 hours and 25 minutes. And Carskadon also found that older adolescents are often more sleepy during the day than are younger adolescents. In fact, her research suggests that adolescent biological clocks undergo a hormonal phase shift as they get older, because the shift was cause by a delay in the nightly presence of the hormone melatonin produce by the pineal gland found in the brain. Many adults don’t get adequate sleep. The average American adult gets just under seven hours of sleep at night.…

    • 568 Words
    • 3 Pages
    Improved Essays
    Read More
  • Improved Essays

    Later School Start Times
    • 953 Words
    • 4 Pages

    Later School Start Times

    People worldwide are concerned about schools starting too early in the day and have been debating about the benefits of later school start times. Every weekday, students must face the struggle of waking up early to get ready for school without getting enough sleep the night before. Schools starting at a later time during weekdays would allow students to have extra time to sleep in the morning and be more alert and focused. This can result in less sleep-related car accidents and tardies. It can also provide opportunities for students to succeed in school because studies show that alert students are more willing to study and understand concepts than if they were tired.…

    • 953 Words
    • 4 Pages
    Improved Essays
    Read More

Related Topics

Ready To Get Started?
Discover
Company
Follow
©2024 Cram.com
Privacy Policy |  About Ads |  Site Map |  Advertise  | 
  • Cookie Settings