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53 Cards in this Set

  • Front
  • Back

Motivation

factors that activate, direct and sustain goal directed behavior

Motives

"whys" of behavior, needs or wants that drive behavior and explain why we do what we do

Instinctive Behaviors

fixed, inborn patterns of response that are specific to members of a particular species

Instinct Theory

behavior is motivated by inborn patterns of response; e.g. Freud - sexual/aggressive instincts; William James 37 instincts (e.g. curiosity, sucking, cleanliness); McDougall (1908) 10,000 instincts

Drive Theory

(Clark Hull) biological needs demand satisfaction (e.g. food, water, sleep); based on homeostasis,

Need

state of deprivation or deficiency

Drive

state of bodily tension arising from an unmet need (e.g. hunger, thirst)

Drive Reduction

satisfaction of a drive
Primary Drive
inborn biological bodily tensions; e.g. sexual desire, thirst

Secondary Drive

bodily tensions that are the result of experience; e.g. drive to accumulate wealth

Stimulus Motives

innate biologically based needs for exploration and activity; (Harlow, 1950)

Arousal Theory

whenever the level of stimulation varies from optimal level, an organism will seek to bring in back; optimal level of arousal varies between people

Sensation Seeker

those with need for high arousal level

Incentive Theory

attraction to particular goals or objects motivates much of behavior (pull versus push of drive theory)

Incentives

rewards or other stimuli that motivate us to act

Incentive Value

strength of pull that a goal or reward exerts on our behavior; manipulated by marketers to increase sales
Psychosocial Needs
also called interpersonal needs such as the need for affiliation (to be with others)

Need for Achievement

psychosocial need to excel at what we do

Extrinsic Motivation

desire for external rewards (money, respect, fame); means to an end

Intrinsic Motivation

desire for internal gratification (self-satisfaction or pleasure felt from achieving goal); goal is the end itself

Achievement Motivation

desire to achieve success ; seen in those encouraged as children toward independence and trying difficult tasks

Avoidance Motivation

desire to avoid failure

Hierarchy of Needs

Maslow (1943, 1970) physiological (e.g. hunger), safety, love and belongingness, esteem, self actualisation; Maslow theorised that we are motivated to meet lower needs first but this is not always true (fasting to achieve spiritual insight); same behavior may reflect multiple needs

Self Actualization

the motive that drives individuals to express their unique capabilities and fulfill their potentials

Cognitive Needs

additionally proposed by Maslow as need to know, understand and explore

Aesthetic Needs

additionally proposed by Maslow as need for beauty symmetry and order

Self Transcendence

additionally proposed by Maslow as need to connect to something beyond the self and help others realize their own potential

Biological Sources of Motivation

instincts, needs and drives, stimulus motives and optimal level of arousal

Psychological Sources of Motivation

Incentives, psychosocial needs

Process of Getting Hungry and Full Again

blood sugar level drops, fat released from fat cells, lateral hypothalamus detects changes and triggers feelings of hunger that motivates eating, eating raises blood sugar, replenishes fat cells, ventromedial hypothalamus signals satiety
Lateral Hypothalamus
part of brain involved in turning on eating

Ventromedial Hypothalamus

part of brain involved in feelings of satiety

Neuropeptide Y (NPY)

works on hypothalamus to stimulate appetite and eating; released by the brain when eating hasn't happened for a while

Leptin

a hormone released by fat cells in the body acting to curb hunger

Obesity / Overweight Statistics in the U.S.

1 in 7 adults severely; 1 in 3 children and teens either/or

Reasons for Obesity

too many calories, too little exercise, high fat/calorie food; portion sizes; some genetic factors; low basal metabolic (at rest) rate; behavioural patterns, emotional cues

Risks of Obesity

cardiovascular disease, respiratory illnesses, diabetes, cancer, premature death (6-7 years off of life expectancy)

Set Point Theory

brains regulation of weight around genetically predetermined level; metabolic rate slowed after weight loss

Dangers of Anorexia

cardiovascular problems (irregular heartbeat, low blood pressure), gastrointestinal problems (chronic constipation, abdominal pain); loss of menstruation, death due to suicide or medical complications

Dangers of Bulimia

potassium deficiencies, tooth decay (from stomach acid), severe constipation from overuse of laxatives

Gender Identity

sense of maleness or femaleness
Sexual Orientation
direction of erotic attraction
Gender Roles
behaviours designated by society deemed appropriate for men and women

Sexual Response Cycle

a body's response to sexual stimulation in 4 phases: excitement, plateau, orgasm, resolution

Vasocongestion

pooling of blood in bodily tissues

Sexual Dysfunction

persistent problems in becoming sexually aroused or reaching orgasm

Biological Causes of Sexual Dysfunction

neurological or circulatory conditions (diabetes, multiple sclerosis, spinal cord injuries, epilepsy, complications from surgery (prostate surgery), medication side effects, hormonal problems (testosterone deficiencies)

Psychological Causes of Sexual Dysfunction

negative attitudes toward sex in family of origin, failure to communicate sexual preferences to partner, relationship problems, rape, sexual trauma, (performance) anxiety, premature ejaculation

Emotions

feeling states that psychologists view as having physiological, cognitive and behavioral components;consist of bodily arousal, cognitions and expressed behaviors; complex feeling states that infuse our lives with color;

Display Rules

customs and social norms used to regulate the expression or display of emotion in a given culture

Factors Influencing Happiness

marriage; friends; religion; genetics

Kinds of Human Happiness

pleasure of doing things, gratification, meaning (finding personal fulfillment)
facial feedback hypothesis
mimicking the facial movements associated with an emotion will induce emotion in self