Ati Nutrition

Front 1

Maternal nutritional demands are increased for the development of what

Back 1

Placenta, enlargement of uterus, formation of amniotic fluid, increase blood volume, breast

Front 2

How many calories of increase recommend for 2nd tri

Back 2

340

Front 3

Recommend amount of increase calories for 3 tri

Back 3

452

Front 4

During breastfeeding first 6 months increase how many calories

Back 4

330

Front 5

How many calories during 2nd part of 12 month to increase to

Back 5

400

Front 6

how much Protein during pregnancy

Back 6

20%

Front 7

What percentage of fats should be limited in pregnancy

Back 7

30%

Front 8

Percentage of carbohydrates in pregnancy

Back 8

50%

Front 9

How much fluid is recommend for pregnancy

Back 9

2,000 to 3,000

Front 10

How many mg of folic acid

Back 10

600

Front 11

Food sources for folic acid

Back 11

Green leafy, enriched grains, oj

Front 12

Iron foods

Back 12

Dairy, meats, vitamin c

Front 13

What helps in the absorption iron

Back 13

Vitamin c

Front 14

For nausea in pregnancy what to eat

Back 14

Crackers and toast

Front 15

What to avoid when pregnant and nausea

Back 15

Etoh, caffeine, fats, spices, avoid fluids with meals

Front 16

What to do if constipated in pregnancy

Back 16

8 cups of fluid, fiber, fruit, veggies, whole grains

Front 17

How many months prior to start pku diet

Back 17

3

Front 18

What foods to avoid for pku diet

Back 18

Fish, poultry, meat, eggs, nuts, dairy

Front 19

When does birth wt double

Back 19

4-6 months

Front 20

When does birth rate triple

Back 20

1 yr

Front 21

What diseases/infections are decreased due to breastfeeding

Back 21

Ear infections, type 1 and 2, obesity, leukemia, lymphoma, gi, respiratory

Front 22

What is breast milk low in

Back 22

Na

Front 23

What is breast milk high in

Back 23

Omega 3

Front 24

What vitamins are absorbed in breastfeeding

Back 24

Iron, zinc, mg, ca

Front 25

How many feedings in the first 24 hours

Back 25

8 to 12 feedings

Front 26

Max amount of formula in 24 hours

Back 26

32 oz

Front 27

Food schedule for Infants see pic

Back 27

Back (Definition)

Front 28

What is colic considered

Back 28

Crying last 3 hours or longer a day

Front 29

Foods to avoid if colic baby

Back 29

Cauliflower, broccoli, Brussels sprouts, cows milk, onion, choc

Front 30

Types of food that can cause cooking in child

Back 30

Hot dogs, popcorn, peanuts, grapes, carrots, celery, pb, meat, candy

Front 31

Limit juice to how many oz for toddlers

Back 31

4-6

Front 32

Most common def in children

Back 32

Iron

Front 33

Vit c food

Back 33

Oj and tomatoes

Front 34

Plant sources of iron

Back 34

Beans, raisins, pb whole grains

Front 35

Good sources of vitamin d

Back 35

Milk. Fish,

Front 36

What do preschoolers need

Back 36

Complete protein, ca, iron, folate, a, c

Front 37

Needed for adolescence

Back 37

Energy, protein, ca, iron, zinc

Front 38

Vitamins deficiency in adolescence

Back 38

Folate, a,e, iron, zinc,mg, ca, fiber

Front 39

What Do older adults need to decrease

Back 39

Calorie intake

Front 40

Protein

Back 40

Meat, fish, poultry, dry beans, eggs, soy products, seeds, nuts

Front 41

Older adults have def in what

Back 41

Ca, folic acid, na, potassium, b12, a, d, e, b6

Front 42

Findings for lactose 6 month

Back 42

Abdominal distention, flatus, diarrhea

Front 43

Disorders lack of Protein

Back 43

Kwashiorkor and marasmus

Front 44

What can vegan diet

Lack

Back 44

B12

Front 45

Lipids food

Back 45

Dark meat, poultry skin, dairy, added oils butter shortening lard

Front 46

Monounsaturated

Back 46

Olives, canola oil, avocado, peanuts

Front 47

Polyunsaturated

Back 47

Corn, wheat germ, soybean, sunflower,fish

Front 48

Cholesterol a day?

Back 48

200-300

Front 49

Vitamin c

Back 49

Citrus fruits, tomatoes, peppers, green leafy, strawberries

Front 50

Deficiency in c

Back 50

Scurvy, hemorrhagic disease

Front 51

Vitamin b

Back 51

Green leafy, unprocessed or

Enriched grains

Front 52

B1

Back 52

Plant,animal, meats, grains, legumes

Front 53

Riboflavin

Back 53

Milk,meats, dark leafy

Front 54

Niacin

Back 54

Meats, legumes, milk, whole grains, bread, cereals

Cer

Front 55

B1 deficiency

Back 55

Beriberi

Front 56

Riboflavin deficiency

Back 56

Cheilosis

Front 57

Niacin deficiency

Back 57

PellegrA

Front 58

Pantothenic

Back 58

Meats, whole grains,cereals,

Dried peas and beans

Front 59

B6

Back 59

Meat, grains, legumes

Front 60

Biotin

Back 60

Eggs, milk, green leafy

Front 61

Folate

Back 61

Liver, green Leafy, oj, legumes

Front 62

B12 deficiency’s

Back 62

Pernicious anemia

Front 63

B12

Back 63

Meat, shellfish, eggs, dairy

Front 64

Vitamin a

Back 64

Fatty fish, egg yolks, butter, cream, carrots, yam, apricots, squaSh, cantaloupe

Front 65

Vitamin e

Back 65

Vegetable oils and nuts

Front 66

Potassium

Back 66

Oranges, dried fruits, tomatoes, avocados, dried peas, meats, broccoli, bananas, dairy, meats, whole grains

Front 67

Potassium deficiency

Back 67

Dysrhythmias, muscle cramp, confusion

Front 68

Ca

Back 68

Dairy, broccoli, kale, grains, egg yolks

Front 69

Mg

Back 69

Green leafy, nuts, whole grains, tuna, halibut, chocolate

Front 70

Phosphorus

Back 70

Dairy, peas, meat, eggs, legumes

Front 71

Iodine

Back 71

Seafood

Front 72

Iron supplements can cause

Back 72

N/v, diarrhea, teeth discoloration

Front 73

How much na a day

Back 73

2300

Front 74

Middle aged and older adult recommendation salt intake

Back 74

1500

Front 75

Vegan diet

Back 75

Excludes all meat and animal

Front 76

Lacto vegetarian

Back 76

Dairy products

Front 77

Lacto-ovo

Back 77

Dairy and eggs

Front 78

Those who follow a vegan diet make sure they get what vitamins

Back 78

D, b12, ca, omega

Front 79

Adults engage physical

Back 79

2.5 hours moderate a week

1.25 vigorously a week

Front 80

Children and adolescents physical activity

Back 80

60/day

Front 81

Grams of fiber for women

Back 81

25

Front 82

Grams of fiber for men

Back 82

38

Front 83

Nervous system vitamins

Back 83

B, thiamin, niacin, b6, b12

Front 84

Nerve responses nutrients

Back 84

Ca and na

Front 85

Hypoglycemia sx

Back 85

Shakiness, mental confusion, sweating, palpitations, ha, lack of coordination, blurred vision, seizures, coma

Front 86

If hypoglycemia what does pt take

Back 86

2 or 3 glucose tabs

6 to 10 hard candies

4 oz juice or regular soda

1 tbsp honey or 4 tsp

Front 87

Providing at bedtime snack to a diabetic pt prevents what

Back 87

Somogyl phenomena

Front 88

Elevation of blood glucose around 0500 or 0600. Results overnight release of gh and treated by increasing amt of insulin

Back 88

Dawn phenomenal

Front 89

Diabetic diet

Back 89

High fiber, low saturated fat, trans fats and cholesterol

Front 90

Minimum of carbs

Back 90

130

Front 91

Fiber intake

Back 91

14g per 1000 cal

Front 92

Deficiency in mg and pot can aggravate

Back 92

Glucose tolerance

Front 93

Kosher kitchens in orthodox Jewish homes

Back 93

Special food prepations

Front 94

Islam and Orthodox Judaism

Back 94

Guidelines on animal slaughter

Front 95

Islam and Orthodox Judaism

Back 95

Guidelines on animal slaughter

Front 96

Muslims and Mormons

Back 96

Avoid caffeine included soda

Front 97

7th day adventists and some Buddhist

Back 97

Vegetarian

Front 98

7th day adventists and some Buddhist

Back 98

Vegetarian

Front 99

Ramadan for Muslims, Catholics

Back 99

Fasting for holidays or lent or Ash Wednesday

Front 100

What vitamins may be needed for vegan diet

Back 100

B12 and d

Front 101

N/V easy to digest foods

Back 101

Crackers, toast, oatmeal, pretzels, plain bread, bland fruit

Front 102

When n/v what type of diet

Back 102

Clear to full to slow advance

Front 103

Causes of n/v

Back 103

Decrease gastric acid, decrease motility, increase intracranial pressure, liver, pancreas, gallbladder disorders

Front 104

Gi intervention

Back 104

Avoid liquids with meals

Oral hygiene

Elevate head of bed

Discourge hot and spicy

Room temp or chilled

Avoid high fat

Front 105

Early sx of dumping syndrome

Back 105

Fullness, abdominal cramping, nausea, diarrhea, faintness, syncope, sweating, tachycardia, hypotension, flushing

Front 106

Late sx 1 to 3 hours of dumping syndrome

Back 106

Sweating, weakness, tremor, anxiety, nausea, hunger

Front 107

Recommendations for dumping syndrome

Back 107

Back (Definition)

Front 108

Albumin levels

Back 108

3.5 to 5.0

Front 109

Levels for prealbumin

Back 109

15 to 36

Front 110

Standard/polymeric formulas

Back 110

Whole protein, require functioning gi

Front 111

Hydrolyzed/elemental

Back 111

Partially digested proteins, partially functioning gi

Front 112

Nursing actions for dumping syndrome

Back 112

Back (Definition)

Front 113

For the body to produce Rbc what does it need

Back 113

B12, folic acid, iron

Front 114

What test is poor indicator for protein status

Back 114

Albumin