What Is The Importance Of Wheat Juice In The Grass

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Wheat grass is a very rich source variety of essential of nutrients. It contains most of the vitamins, variety of minerals and other nutrients.
a) Vitamin A: It enhances the skin shine and provides glow to skin and makes it disease and infection free. It helps to cure spots and improves the eyesight. It is also helpful in checking the eyes, nose, and throat disorders. It maintains hair and is helpful in fighting the problems of pollution.
b) Vitamin B: It aids digestion. It is helpful in the treatment of digestive disorders, mental, depression etc.
c) Vitamin C: Vitamin C is usually present in citrus fruits, such as lemons, limes and oranges. However, wheatgrass contains more vitamin C than an orange. A powerful antioxidant, vitamin C is helpful
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The substances in the Wheat grass juice are helpful for dyspepsia. These are helpful for digestion, building a healthy body and counteract the premature aging.
i) Iron: Iron is an essential element for life. Iron deficiency creates shortage of haemoglobin in blood. It is helpful in pregnancy, for excessive sweating, pale complexion, laziness and lethargy .Inorganic iron is often constipating, but the iron salts in wheatgrass have no side effects.
j) Calcium: Calcium is the prime planner of vital activity. It strengthens the bones, it provides alkaline for the children and vitality for old. It is helpful in treatment of the diseases like haemorrhage, distension of body, slow movements, coldness and varicose veins etc. Wheatgrass is a good source of calcium, which helps build strong bones and teeth and regulates heartbeat.
k) Potassium: Helpful for the radiance and shine of youth, hypertension, tiredness, suicidal instincts and depression etc. Potassium, called the youth mineral by some nutritionists, helps maintain a smooth mineral balance, and balanced body weight. It also tones the muscles, firms the skin, and promotes overall beauty. Also helps in maintaining electrolyte

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