Nouring Avocado Research Paper

Decent Essays
Nourishing Avocado Hair Mask
Avocados make an excellent conditioner for hair. They soften and hydrate the hair and help to prevent hair loss. It contains various nutrients that are beneficial or the hair:
● Vitamin A – Hydrates the hair.
● Vitamin E – Helps to repair damage on the scalp.
Vitamin D – Aids fair follicle growth.
● Potassium - Hydrates.
● Copper – Hydrates the hair.
● Iron – Helps to prevent hair loss.
● Magnesium – helps to strengthen the hair follicles.
● Amino acids - prevent hair loss and promote hair growth.

How to Make the Nourishing Avocado Hair Mask
Ingredients:
• A small green avocado
• 1 tbsp almond oil
• 1 tbsp olive oil
• ½ cup milk
Almond oil and olive oil add to the goodness of avocado to give you strong and healthy

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