The Importance Of Self Care And Affirmation

Improved Essays
Introduction
Self Care and affirmation is an area which is a large part of Gods plan for our lives it is not just spiritual but is a combination of both spiritual and physical disciplines such as reading the word, physical exercise and healthy eating just to name a few. Reading the Bible and other Christian literature helps Christians become their true selves through inner transformation (Shore 2013). A Christian without or devoid of the knowledge and understanding of just how God loves them is ill equipped to become their true selves and face life’s challenges with success. Without such knowledge and understanding it is not possible to be the encouragement and blessing that God has intended a Christian. Correct Self Care is not an act of narcissism but rather aids to affirm oneself and others and must be an intentional daily practice. A big part of gods will for our lives is self care that includes not being subjected to negative influences but rather Healthy Godly influences.

Originally Self Care and Affirmation could be thought of a narcissistic and somewhat selfish practise to simply to look good to be competitive and above others. Although going to the gym, eating the correct diet, getting a enough will help oneself need not be a narcissistic practise but can help one be their best for whoever they may encounter throughout life.
…show more content…
Given that this Self Care is largely an internal matter involving inner transformation it will have a significant impact upon the way a given individual relates to others in his/her group setting and will have a positive and lasting influence on others and hw they see themselves whilst pushing them closer to god and his calling for their lives and also help the individual become a leader pointing people toward Jesus and God and encouraging them to draw closer to

Related Documents

  • Decent Essays

    Individuals should be more concerned about the well-being of others than about their own welfare. Caring for other people demonstrates that you are not egocentric and it shows the complete content of your character. I believe that people should be more concerned about others than about themselves to maintain an optimistic outlook on life and a positive soul. Maintaining a positive view on life can be achieved by helping others before helping yourself. Just like in the movie "Up," Russell is always concerned with Carl's well-being.…

    • 263 Words
    • 2 Pages
    Decent Essays
  • Improved Essays

    SUMMARY In Scott B. Kaufman’s article, “Peacock Paradox”, he explores the deceptive and fickle charm of narcissists, their lust after admiration as well as how an individual develops these extreme self-oriented traits. A common theme within the article is how a narcissist demands control in any situation and will become hostile if hijacked from power. The unstable foundation of a narcissist relies on toxic amounts of self-esteem, grandiosity, self-importance, and self-focus.…

    • 1009 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    When promoting self-care it is important you demonstrate how do to things by breaking down the routine into simple steps and state each step one at a time with positive and clearly stated instructions, to simplify steps even further, you could take a photo of each step in the routine and post it where the routine takes place, making it more simple for a child to understand the routine. For instance, with hand washing, you could post photos above the sink. As you state one step at a time, show your child the photograph to illustrate what needs to be done. When teaching the child to do each step, demonstrate how to do each step by showing them how it is done with gestures, role playing specific routines, singing and making it exciting for the child as they learn, so they could enjoy learning about the routine and not lose interest. After the child begins to learn the steps of the routine, you can take turns showing each other “how” to do the routine, always be prepared to provide the child with reminders about what to do as they might of forgotten, never put a child down when they have forgotten a few steps of a routine as they are still learning, as a practitioner you should simply model and say, ‘Look, do this,’ and show how to do the step that is causing difficulty.…

    • 491 Words
    • 2 Pages
    Improved Essays
  • Improved Essays

    Self Care Advocate

    • 784 Words
    • 4 Pages

    The Importance of Being a Self-Care Advocate When Living With Chronic Illness "This is a sponsored post for Self Care Catalysts. I have been compensated through the Chronic Illness Bloggers network. All opinions remain my own and I was in now way influenced by the company." When you live with a chronic illness, being your own self-care advocate is just as important as being your own wellness advocate. I'm a firm believer in wellness advocacy whereby the patient stands up for themselves, talks openly about their symptoms, asks clear, concise questions, and requests a second or third opinion if needed.…

    • 784 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Spiritual Retreat Reflection Paper James K. Cameron Crown College When I first read through the syllabus for this class and saw that the assignment for a six to eight-hour spiritual retreat, I felt somewhat overwhelmed and apprehensive. I had never participated in a spiritual retreat of that length on my own (previously together with other staff members), and I honestly was not sure how to even go about the retreat by myself. I spoke with my mentor, Senior Pastor, previously during two mentor meetings, about some different aspects of the upcoming retreat. Some of the crucial points that I would be focusing on with the Lord during the retreat had come up during these sessions. Issues of acceptance, identity, self-worth, and surrender were all areas that I wanted to spend time with the Lord in prayer and in scripture reading.…

    • 1055 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    Emotional Self-Care

    • 1182 Words
    • 5 Pages

    INTRODUCTION On October 21, 2014, a former McHenry County Sheriff’s Officer Gregory Pyle was sentenced 50 years in prison after pleading guilty to aggravated sexual abuse on a 12-year-old boy. Pyle sexually abused the 12-year-old for multiple years, both at Pyles home and at a hotel in Wisconsin in 2008. Pyle also shot a video of the sexual abuse and shared it online with others. For over five years, Pyle was entrusted with the efforts of the McHenry County Sheriff’s Office to protect children from exploitation and abuse.…

    • 1182 Words
    • 5 Pages
    Improved Essays
  • Great Essays

    Everyday life is face with many different situations that affect our emotion. Events that we encounter throughout the day can be whether or not perceived as stressors, depending on how we appraise them. Some examples are: meeting new people that can either have a good or a bad experience on us, watching TV, talking to friends and family, eating what we like or dislike, going to work, going to school, attending groups, running errands. These are just some basic activities of daily living that I experience. Some life situations are unpredictable such as a car accident, the passing away of a family member or a close friend, a theft, the loss of something precious, these events are usually difficult to deal with and are view as stressors.…

    • 1661 Words
    • 7 Pages
    Great Essays
  • Improved Essays

    Daniel Goleman speaks highly of the concept of emotional intelligence in the business world in his article “What Makes a Leader.” The article, written in 1998, explains the components of emotional intelligence, why it is important, and how we can learn to incorporate it into our lives. Emotional intelligence is a beneficial quality over a leader. Qualities like intelligence, determination, and work ethic are important in leadership; they are not of high importance. Through research of many global companies, Goleman found that the best, more effective, leaders exhibited a high level of emotional intelligence.…

    • 1346 Words
    • 6 Pages
    Improved Essays
  • Improved Essays

    Personal spirituality is one aspect of a human being’s character and identity that is not only important, but also an aspect that plays a vital and essential role in helping people to better understand the world they live in. Madison Wagner believes strongly that spirituality is starkly different from religion, although, for some people, religion can be a guide to helping people to understand and discover their spirituality. As a future nurse and patient advocate, Madison knows that it is her responsibility and privilege to care for the needs of the whole person, which means not only helping her patients recover physically from any injury or illness they may have incurred, but also caring for the personal and spiritual needs of each individual…

    • 1178 Words
    • 5 Pages
    Improved Essays
  • Improved Essays

    American Culture: Why Today’s Generation is Not Narcissistic In today’s day and age, it is easy to fall into the trap of focusing on only oneself and not anyone or anything else. It is easy to get so caught up in social media and the excitement of seeing how many likes one might get on Instagram or how many retweets on Twitter. It is easy to become nearly obsessed with tangible items that are of no emotional value. It is so compelling and fun and it is part of this generation’s culture, but in no way does any of this equate to narcissism or self-entitlement.…

    • 956 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Social Support Benefits

    • 766 Words
    • 4 Pages

    Religiousness and spirituality impacts well-being tremendously and is very important when trying to maintain a mindful life. There are consistent findings that result in when there is greater spirituality, there is better mental health and higher subjective well-being. Likewise, there are several reasons why obtaining religious perspectives benefit mental and physical health; and here are the following reasons. First, religion provides social support. Social support is one of the highest predictors of subjective well-being.…

    • 766 Words
    • 4 Pages
    Improved Essays
  • Improved Essays

    Self Compassion Study

    • 802 Words
    • 4 Pages

    Self-compassion is a vital component of one’s mental well-being, leading to a successful and more prosperous life. The role of self-compassion in aiding a person’s growth is being given more precedence in today’s world and is observed as being positively related to mental strength, optimism and personal development. The purpose of this study was to examine the relationship between self-compassion and positive mental health in various facets of life, including the ability to recover from failure, psychological health and openness to new experiences. It is re-iterated in the article that self-compassion is not equivalent to self-esteem. Self-compassion refers to the ability of a person to be kind toward one’s self not for the purpose of pleasure, but instead for their positive emotional balance.…

    • 802 Words
    • 4 Pages
    Improved Essays
  • Superior Essays

    Taking Care of Myself: I have mixed feelings on the success of this area throughout the semester. While my efforts surrounding my first goal of tracking my sleep were commendable, my efforts to eat healthier were wavering. I consistently used a sleep tracking app to ensure I was getting enough rest. While I only met my sleep goal approximately 1-2 days of the week, I was much more aware of the amount of sleep I was getting.…

    • 1881 Words
    • 8 Pages
    Superior Essays
  • Improved Essays

    Defined as a regard for one’s own happiness and advantage, self-love is the most fundamentally essential foundation to living life freely. The statement one cannot love another if he/she does not love thyself holds substantial truths that became personally evident as I transpired from one area of life to another. As a child growing up in the slums of Nigeria, Self-love was not a profound aspect of my day to day life, but that all changed when I relocated to the United States. Obliviousness and a humongous family were crucial features of my childhood that obscured my exposure to self-love. Cultural facets like female inferiority, violence, and domestic abuse became the inescapable normative that seemed far too inessential to expound on…

    • 744 Words
    • 3 Pages
    Improved Essays
  • Improved Essays

    Self Care Importance

    • 1209 Words
    • 5 Pages

    Importance of Self Care Self- care can be defined as the way a person takes care of his or his physical, emotional and mental health. Each individual has different approach to self-care. I consider healthy living as proper self-care. What one would consider important factor to self-care would not be as important to someone else.…

    • 1209 Words
    • 5 Pages
    Improved Essays