Stress Cause And Effect Essay

Stress is something all people deal with at some point in their life, making it important to understand. The main causes for stress are usually related to relationship difficulties, work, school, and major life changes. Stress can lead to heart attacks, low performance, lack of focus, loss of sleep, and many more negative effects. Depression is one of the most common effects among most people. Relationship difficulties cause a lot of stress in a person’s life. Having problems like these can lead to a lack of focus on everyday tasks, followed by bad performance despite a person’s efforts to do well. A boy who has been very close to both his father and mother all his life is going to be very stressed when he discovers his parents are going through a divorce. The frightening thought of not being with both parents will probably be more important at the time than a teacher’s lesson on the Roman Empire, but when the test on this lesson comes around his stress will accumulate because he will not feel prepared. This is not in any way the boy’s fault but he is not less affected by it. Work and school …show more content…
It brings, depression, lack of focus, lack motivation, lack of sleep, and exhaustion. All people go through stress at some point in their lives. It is an inevitable disease that spreads silently. It is difficult to face because it takes away a person’s confidence. The depression that comes with it causes a person to stop trying completely. Without the company and support of all the significant people in our lives, overcoming stress would probably be impossible. The love and support people have to offer is extremely important, because through those people a person gains back their confidence, motivation, hope, and strength to keep fighting. Stress can be frustrating, but if people deal with it properly, its demands can make them grow beyond their