My Goal At The Health Goals Essay

908 Words Nov 29th, 2016 4 Pages
Lessons Learned During my five-week period, I did not work quite as hard as I wanted to. I did not push myself to the best of my ability. With that being said, I failed at the goals I had set for myself five weeks ago. I am going to explain the aspects of my goals that I failed at to those who have been following me since the beginning, by showing the various aspects that affected my behavior during this activity. There was various reason as to why I failed at the health goals I set for myself five weeks ago. The major goal I set for myself was simple, to just make healthy food choices. My mini-goals for my five-week period were the ones I was focusing on. The first mini-goal I had was to avoid over-eating. One of the worst habits I have is that I often over-eat even if I am full. I did not fail at avoiding over-eating completely but it definitely is a habit I know I need to stop. The second and last mini-goal I had set for myself was to limit fast food and junk food. I also know that fast food and junk food are horrible foods to consume. I know what kinds of health effects it can have on a person in the future. I would have rather tried to eliminate fast food and junk food from my diet. I did, however, limit how much fast food and junk food I consumed. The main reasons why I failed at my goals were because I am already paying thousands of dollars for my meal plan at this school and groceries are just too expensive when I am only making money while I work during my breaks…

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