How Jealousy Affects Your Relationship
While there’s a notion that a little bit of jealousy means that you care or your partner cares, it becomes a destructive habit when the jealousy becomes, well, a habit. If you struggle with this form of possessiveness, you’re aware of how emotionally burdensome it can be. In general, jealousy isn’t only bad for the relationship; it’s also bad for you as well.
Here are 8 ways jealousy can affect your relationship and yourself:
1. It jeopardizes your physical health
Being consistently jealous means also being consistently stressed. And excessive stress constitutes to the possibility of developing health issues due to the secretion of the stress hormone called cortisol. This includes high blood pressure, …show more content…
They need to be relived again so that you’re just repeating the frustrations and hurt caused by that particular issue once again.
7. It creates severe insecurity
Jealousy and insecurity are both serious business that can take a toll on your emotional and mental peace if left unaddressed. Usually, you’re prone to jealousy when you’re insecure. Your insecurity causes you to think negatively and assume the worst.
8. It makes it hard to talk about things
When you easily get jealous, it’s hard for your partner to talk about things. She wants to talk about her funny male new co-worker, but she’d rather not because she knows you’d just start asking questions and testing her. When you’re easily triggered by jealousy, the things or stories she shares with you becomes limited because she’s being proactive about arguments caused by your jealousy.
In the end, when it becomes too exhausting for her, she’ll start to wonder if she’ll be happier without you. The drama and pain caused by the endless fights will take a toll on her, which will make her consider leaving the
While there’s a notion that a little bit of jealousy means that you care or your partner cares, it becomes a destructive habit when the jealousy becomes, well, a habit. If you struggle with this form of possessiveness, you’re aware of how emotionally burdensome it can be. In general, jealousy isn’t only bad for the relationship; it’s also bad for you as well.
Here are 8 ways jealousy can affect your relationship and yourself:
1. It jeopardizes your physical health
Being consistently jealous means also being consistently stressed. And excessive stress constitutes to the possibility of developing health issues due to the secretion of the stress hormone called cortisol. This includes high blood pressure, …show more content…
They need to be relived again so that you’re just repeating the frustrations and hurt caused by that particular issue once again.
7. It creates severe insecurity
Jealousy and insecurity are both serious business that can take a toll on your emotional and mental peace if left unaddressed. Usually, you’re prone to jealousy when you’re insecure. Your insecurity causes you to think negatively and assume the worst.
8. It makes it hard to talk about things
When you easily get jealous, it’s hard for your partner to talk about things. She wants to talk about her funny male new co-worker, but she’d rather not because she knows you’d just start asking questions and testing her. When you’re easily triggered by jealousy, the things or stories she shares with you becomes limited because she’s being proactive about arguments caused by your jealousy.
In the end, when it becomes too exhausting for her, she’ll start to wonder if she’ll be happier without you. The drama and pain caused by the endless fights will take a toll on her, which will make her consider leaving the