Importance of Family Dinners Essay

1375 Words 6 Pages
The Importance of Family Dinners

Do you remember watching television sitcoms such as "The Brady Bunch", "The Partridge Family" or even "The Wonder Years"? In those television shows families would gather together around the dinner table every night and talk about the adventures of their day. This dinner ritual is about more than providing your body with required sustenance. It gives families a time to reconnect with the people closest to them and opens the doors of communication. Studies have also shown that teens in families that eat dinner together are less likely to use drugs, alcohol and cigarettes than teens that don't eat dinner with their parents. With today's hectic schedules, it can be nearly impossible to fit family dinners
…show more content…
With us spending less time together as a family and more time in work, school, or other activities dinner can be the best time to catch up with everyone's lives. It also offers a time to reconnect. Families can sit around the table and have face-to-face time with their loved ones. These days we mostly see family members in passing, on the way out to work, school and other activities. At dinner we have the chance get to know each other again and bond. Another important benefit of having family dinners is preventing your children from using drugs, alcohol and cigarettes. In an article entitled "Start a Revolution-Eat Dinner With Your Family" we are given the results of a study done in 2003 by the National Center on Addiction and substance abuse at Columbia University. It found that teens from families that eat dinner together are less likely to use illegal drugs, alcohol and cigarettes. Teens who rarely eat dinner with their families are more likely to use these substances. This study compared teens that have family dinner twice a week or less with teens who have dinner with their families five nights or more per week. The researchers found that the teens who ate five or more family meals a week were 32 percent likelier never to have tried cigarettes, 45 percent likelier never to have tried alcohol and 24 percent likelier never to have smoked marijuana. With families busier than ever, dinners offer a predictable routine and an

Related Documents