Food Just Like Water Process Analysis

Food just like water, is the necessity that rules our lives and what we need to survive. Unlike water, we have choices and different ways we eat food creating many different diets and lifestyles. The way we eat influences our lives like where we go for dinner and our diet. Most of the time this choice is made by distance of the place or price and not what is in the food. We judge food based on factors like taste and price. The food industry takes advantage of our wants giving it to us, so we buy their product. We think we are in control of our eating habits, but we are not because of the lack of knowledge given by the industry and the shear fact we do not seek the answers instead following where the industry takes us. As time goes by that we do not look out for ourselves or control our diets, we let the industrial food dominate us and blind us from other options or alternatives. There is now a huge need to take charge and take control and that is what is needed to do. If the you rise up and take control of your diet, you will become healthier and feel better about yourself. The first step in changing your diet for the better is to first learn about your food and not blindly following the industrial food makers. Agriculture is what is thought to produce …show more content…
Most industrial food makers now make their sugary snacks not with sugar, but instead fructose which is a corn sweetener. Pollan also says this in his article, “Study at the University of Minnesota found that a diet high in fructose to glucose elevates triglyceride levels in men shortly after eating causing obesity” (Pollan 10). The corn diet is affecting us making our diets worse and most didn’t even know. That is not the only thing hidden under our noses of what is in our found which stresses the reason that for the first goal of eating a healthier diet is to pay attention to what you eat and how it was